The Transition into Parenthood with Alexis Ramirez
Break the Cycle3 Heinä 2023

The Transition into Parenthood with Alexis Ramirez

In this episode we are speaking to a woman here to hold space, nurture and uplift individuals in the journey that is parenthood. She’s passionate about serving diverse families as they welcome the addition of their newborn. Her aim is to empower families to make informed decisions that are right for them during this time. It’s Postpartum Doula: Alexis Ramirez! Alexis explains what a postpartum doula is and how she helps with the transition into parenthood to empower her clients. if you’re looking for the best piece of advice as you enter into your journey into parenthood, this is he episode for you! Listen to Todays Episode to Learn About: -the unconventional way Alexis found her way to her passionthe difficulty of accepting help-what is postpartum? What is a postpartum doula?-the consequences of putting a time frame on healing-practicing consent-breaking the cycle of how it was done before in your lineage-support, support, support!-the importance of asking “how are you feeling?”-doulas are hot Cheetos girls-what happens to the partners mental health-what really is community-the power of a good nights sleep Sync Up With Alexis! Instagram: @solylunapostpartum Website: https://www.solylunapostpartum.com

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Whateva Lola with Nat McPherson

Whateva Lola with Nat McPherson

In today’s episode, we talk to the Queen of the Pom Pom, raining champ of the rainbow earrings, and fellow theatre friend...the gal in charge of the brand Whateva Lola...Nat! Nat takes the time to wal...

7 Kesä 202135min

Glow Fitness with Amanda King

Glow Fitness with Amanda King

In this episode, we have the pleasure of chatting it up with the Owner of Glow Fitness LLC, ACSM Personal Trainer with a Bachelors's Degree in Kinesiology, and Pre/Postpartum Core Specialist...Amanda ...

24 Touko 202137min

Love Grows with Misha N. Granado

Love Grows with Misha N. Granado

In this episode,  we speak with behavioral health scientist and relationship therapist: Misha N. Granado. Not only is she a J. William Fulbright Scholar, she is also a Speaker and Author with over 15 ...

10 Touko 202136min

The Combat Queen with Samantha Kaufman

The Combat Queen with Samantha Kaufman

In this episode,  we speak with Sam; a friend, fellow actor, a stage combat choreographer, and the true definition of the word triple threat! She shares the tips and tricks of the trade, how to trust ...

26 Huhti 202134min

The Vagina Chronicles with Aiyana Davison

The Vagina Chronicles with Aiyana Davison

In this episode, we get the privilege to speak with a Certified Nurse Midwife (CNM) and Women's Health Nurse Practitioner (WHNP): Aiyana! She speaks facts, breaks down myths, and gets down to the nitt...

12 Huhti 202137min

Yes Chef, Thank You Chef with Kali

Yes Chef, Thank You Chef with Kali

In this episode, we get to know Kali: a personal chef and owner of “Plate to Plate Personal Chefs!” We dig right into the main course of Kali’s career as she serves us up some real truth about her lif...

29 Maalis 202130min

Connection Counseling with Erica James

Connection Counseling with Erica James

In this episode, we get to know Erica: a Licensed Marriage and Family Therapist residing in The Big Apple...New York City! She talks us through her calling to become a Therapist, how she navigates thr...

15 Maalis 202139min

Balance with B with Brittany Dean

Balance with B with Brittany Dean

In this episode, get to know Britt, a Certified Transformational Nutrition Coach and a busy working mom of two. She shares her years of mental health experience, her own personal struggles. She explai...

1 Maalis 202136min

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