Dating Yourself with Talia Bombola
Break the Cycle9 Loka 2023

Dating Yourself with Talia Bombola

In this episode, we are talking to a psychotherapist who specializes in building confidence and assertiveness while using humor to empower women to have self worth and secure relationships. It's Talia Bombola. Talia shares how she got into this field, why it's SO important to love ourselves, and how we can best learn to love ourselves first. She walks us through the first steps she takes with her clients that are dealing with severe self love issues and some of the biggest relationship hurdles her clients come to her with. If you're ready to navigate through your own hurdles, then turn up the volume and get ready to sync up with Talia! Listen to Today's Episode to Learn About: -the importance of cultivating self worth -why do we always fall for the “bad” boy? -setting boundaries for yourself and sticking to them -where do we start? -dads are the best, aren’t they? -Thalia’s mantra for her clients -what we thought love was growing up? And what are definition of love is now -what does it mean when you fall in love with everyone? -the 4 quadrants exercise -challenging old beliefs -love addiction -how do we date ourselves? SYNC UP WITH TALIA! INSTAGRAM: @taliabombolaWEBSITE:

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Protect and Serve with Police Officer Stefanie Rose

Protect and Serve with Police Officer Stefanie Rose

In this episode, we are speaking to a woman in uniform, who is constantly putting herself in the line of fire for her community and showing up every day to make the world a safer place. It’s police of...

11 Syys 202350min

CHIT CHATS EP. 28 -Unrequited Love

CHIT CHATS EP. 28 -Unrequited Love

A totally unedited space where we break the cycle of what it means to be a woman...TOGETHER! In this episode, we answer our very first viewer question! *much excitement* So what DO you do when the on...

8 Syys 202312min

Cycle Swaps with Cycle Chats and Unscripted The Podcast

Cycle Swaps with Cycle Chats and Unscripted The Podcast

It’s time to stop the competition and start the collaboration!In this episode we speak to the incomparable Jessica Burgio host of Unscripted The Podcast. No topic is off limits in this conversation! A...

2 Syys 202349min

Cycle Chats: Aging, Fertility, and Pregnancy After 35 with Dr. Nicole Rankins

Cycle Chats: Aging, Fertility, and Pregnancy After 35 with Dr. Nicole Rankins

In this episode we get the chance to sit down and speak with board-certified, practicing OB/GYN, wife, mom, podcast host, and course creator, here to help you have your most beautiful pregnancy and bi...

28 Elo 202332min

CHIT CHATS EP. 27 - Our First Time - Spicy Edition

CHIT CHATS EP. 27 - Our First Time - Spicy Edition

Welcome to Chit Chats! A mostly unedited space where we break the cycle of what it means to be a woman...TOGETHER! In this episode, we're talking about our first time DOIN' IT. It gets spicy...and ma...

25 Elo 202315min

Healing from Religious Trauma with Hannah Brents

Healing from Religious Trauma with Hannah Brents

In this episode we are speaking with a woman who is helping humans struggling with trauma, anxiety, relationships, and spiritual crises heal from their trauma by overcoming their negative patterns and...

14 Elo 202337min

Cycle Swaps with Cycle Chats and FLOW Podcast

Cycle Swaps with Cycle Chats and FLOW Podcast

It’s time to stop the competition and start the collaboration!In this episode we speak to the dynamic duo behind the podcast, FLOW, Jess Richmond and Sarah Watson!In this episode we get right down to ...

5 Elo 202343min

Communication in the Bedroom with Sabrina Baldini

Communication in the Bedroom with Sabrina Baldini

In this episode we are speaking with a self described "sex nerd" and lover of all things sexual health. She has an advanced degree in Sexual Health with a designation in Sex Therapy and has been invol...

31 Heinä 202342min

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