Sync Up with Nicole Child Episode 3: How to Get Back to our Intellectual Brain
Break the Cycle20 Tammi 2024

Sync Up with Nicole Child Episode 3: How to Get Back to our Intellectual Brain

Welcome to Sync Ups with Cycle Chats! In Nicole’s penultimate episode of Sync Ups, she gives us all the delicious details on how our brain functions. Nicole breaks down how to get from our cave lady brain and steps back into our intellectual brain as she lovingly refers to it. Nicole explains the danger in the phrases we say to ourselves and how they can affect every part of our lives. And most important she talks all about how to align our actions to our feelings. Listen to Today's Episode to Learn About: -the amygdala or the cave lady brain -decision paralysis -when we let negativity win -serotonins job -the danger of “should, could, and have to” statements -aligning our actions with our feelings So get ready to break the cycle of what it means to be a woman, together! Sync Up with Nicole: Instagram: @nchypnotherapy Website: https://www.nchypnotherapy.co.uk Follow, Like, Subscribe, and Share with a Friend.

Jaksot(229)

Cycle Swaps with Cycle Chats and Your Friend, The Therapist Podcast

Cycle Swaps with Cycle Chats and Your Friend, The Therapist Podcast

It’s time to stop the competition and start the collaboration!In this episode we speak to the host of the brand new podcast, Your Friend, The Therapist, Kari Fillian.This conversation was so much fun ...

4 Marras 202346min

CHIT CHATS EP. 31 - Human Furniture

CHIT CHATS EP. 31 - Human Furniture

Welcome to CHIT CHATS! A mostly unedited space where we break the cycle of what it means to be a woman...TOGETHER! Have you ever thought about what kind of furniture you would be? No. Neither had w...

3 Marras 202315min

Woman of the Law with Lawyer Purna Krishnamoorthy

Woman of the Law with Lawyer Purna Krishnamoorthy

In this episode, we are speaking to a woman who is on YOUR side when the going gets tough and the tough get going. A woman who isn't afraid to stand up for a just cause. She's your lawyer's favorite l...

23 Loka 202349min

CHIT CHATS EP. 30 - Spooky Stories and Ghost Encounters

CHIT CHATS EP. 30 - Spooky Stories and Ghost Encounters

Welcome to CHIT CHATS! A mostly unedited space where we break the cycle of what it means to be a woman...TOGETHER! BOO! Did we scare you?! No? Well, then maybe this episode will make the hairs on yo...

20 Loka 202320min

Dating Yourself with Talia Bombola

Dating Yourself with Talia Bombola

In this episode, we are talking to a psychotherapist who specializes in building confidence and assertiveness while using humor to empower women to have self worth and secure relationships. It's Talia...

9 Loka 202353min

Cycle Swaps with Cycle Chats and My Naked Mindset

Cycle Swaps with Cycle Chats and My Naked Mindset

It’s time to stop the competition and start the collaboration! In this episode we speak to the relatable and easy to talk to Jenay May host of My Naked Mindset Podcast. This conversation was a real ...

7 Loka 202337min

CHIT CHATS EP. 29 - Taking Care of Aging Parents

CHIT CHATS EP. 29 - Taking Care of Aging Parents

Welcome to CHIT CHATS! A *mostly* unedited space where we break the cycle of what it means to be a woman...TOGETHER! In this episode, we're discussing what to do as your parents age. Do you throw them...

6 Loka 202318min

Breast Cancer Awareness with Amy Hartl

Breast Cancer Awareness with Amy Hartl

In this episode, we are *finally* speaking to a woman who is all about self-care education and inspiration for life beyond breast cancer diagnosis. She specializes in scars, lymphatic support, and min...

25 Syys 202345min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
psykologia
rss-rahamania
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
kesken
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
rss-vapaudu-voimaasi
jari-sarasvuo-podcast
rahapuhetta
leikitaanko-laakaria
rss-turun-yliopisto
rss-arkea-ja-aurinkoa-podcast-espanjasta
mielipaivakirja
rss-liian-kuuma-peruna