Sync Up with Dr. Janina Elbert Maschke Episode 1: What is ADHD
Break the Cycle3 Helmi 2024

Sync Up with Dr. Janina Elbert Maschke Episode 1: What is ADHD

Welcome to Sync Ups with Cycle Chats!


In Dr. Janina’s first episode of Sync Ups, she goes straight to the core information you need about ADHD. Starting with what it is, how to get diagnosed, and then some tips for how to live with it. Dr. Janina also reminds us that we have to remember the positives as well as the negatives of having ADHD because getting the diagnosis does not mean your life is over.


Listen to Today's Episode to Learn About:

-what does ADHD mean?

-3 subcategories of ADHD

-common signs and symptoms of ADHD

-the diagnosis process

-ADHD myths

-you have your diagnosis now what?

-how to make a boring task more enjoyable


So get ready to break the cycle of what it means to be a woman, together!


Sync Up with Dr. Janina:

Instagram: @adhd_empowerment_coaching

Website: www.adhdempowermentcoaching.com


Follow, Like, Subscribe, and Share with a Friend.

Jaksot(229)

Progress, Setbacks, & the Fight Ahead for Women

Progress, Setbacks, & the Fight Ahead for Women

In this special episode, we are sharing our thoughts, feelings, and opinions on the 2024 presidential outcome. Emily and Stephanie open up about their honest reactions to the election results, the tho...

14 Marras 202436min

Understanding OCD: Breaking Myths, Managing Cycles, and Finding Support with OCD Therapist Juliet Gustafson

Understanding OCD: Breaking Myths, Managing Cycles, and Finding Support with OCD Therapist Juliet Gustafson

In this episode, we are breaking the cycle of misinformation and mental health by speaking with LGBTQ+ OCD Therapist, Juliet Gustafson. We talk about what Obsessive Compulsive Disorder is, some of the...

4 Marras 202458min

Breaking Free from Career Limits: Finding Balance and Redefining Success with Career Coach Dr. Megan Daley

Breaking Free from Career Limits: Finding Balance and Redefining Success with Career Coach Dr. Megan Daley

In this episode, we are breaking the cycle of unhealed mindsets as we sit down and speak with trauma and somatic-informed clinical educator, speaker, and mindset coach for women in male-dominated fiel...

21 Loka 202454min

The Journey to Sex Positivity: Embracing Empowerment and Pleasure with Sexual Health Educator Sabrina Baldini

The Journey to Sex Positivity: Embracing Empowerment and Pleasure with Sexual Health Educator Sabrina Baldini

In this episode, we are breaking the stigma of sexual health as we speak with Sabrina B., a self described "sex nerd" with an advanced degree in Sexual Health with a designation in Sex Therapy. Sabr...

7 Loka 20241h 3min

Age Your Way: Redefining Beauty, Grey Hair, and Self-Worth with Silver Liberation Vanessa Chamberlin

Age Your Way: Redefining Beauty, Grey Hair, and Self-Worth with Silver Liberation Vanessa Chamberlin

In this episode, we are breaking the cycle of societal pressures to achieve a certain beauty standard when it comes to aging by speaking to a woman who is liberating women one grey hair at a time...Va...

23 Syys 202452min

Rebuilding Yourself: Healing, Self-Awareness, and the Balance Between Magic and Science with Spiritual Psychotherapist Casey Stevens

Rebuilding Yourself: Healing, Self-Awareness, and the Balance Between Magic and Science with Spiritual Psychotherapist Casey Stevens

In this episode, we are breaking the cycle of women's mental health with Casey Stevens (MS, LMFT, MCC, CCHt) who is blending Holistic Therapy with Practical Psychology Wisdom and Esoteric Energy Medic...

9 Syys 202454min

Divorce Redefined: Reclaiming Life, Love, and Confidence After Heartbreak with Divorce Coach Lisa Miller

Divorce Redefined: Reclaiming Life, Love, and Confidence After Heartbreak with Divorce Coach Lisa Miller

In this episode we are breaking the cycle of generational trauma and societal pressures with divorce coach, Lisa Miller.  Lisa talks about what some of the first steps someone should take after decidi...

26 Elo 202444min

Healing Sexual Trauma with Hypnotherapy with Intuitive Hypnotherapist, Reiki Practitioner and Healer Natalie Hatjes

Healing Sexual Trauma with Hypnotherapy with Intuitive Hypnotherapist, Reiki Practitioner and Healer Natalie Hatjes

In this episode, we are speaking with Natalie Hatjes, MS, CHt is an Intuitive Hypnotherapist, Reiki practitioner and healer. Natalie talks about how she helps her clients through their sexual health c...

29 Heinä 202456min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-narsisti
aamukahvilla
rss-rahamania
rss-liian-kuuma-peruna
rahapuhetta
rss-vapaudu-voimaasi
psykologia
rss-koira-haudattuna
rss-eron-alkemiaa
rss-the-leafy-lounge
rss-duodecim-lehti
rss-valo-minussa-2
leikitaanko-laakaria
jari-sarasvuo-podcast
mielipaivakirja
rss-turun-yliopisto