Toni Bernhard
This week we talk to Toni Bernhard about not getting what we wantToni Bernhard was a law professor at the University of California—Davis when she became very ill. Since then she had dealt with, and helped teach the world about how to deal with chronic conditions.She is the author of How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and their Caregivers. Her second book is titled How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow. Her latest book is How to Live Well with Chronic Pain and Illness. Our Sponsor this Week is FractureVisit Fracture and use the promo code “wolf” to get 10% off!!In This Interview, Toni and I DiscussThe One You Feed parableHow we are forming our personality as we goThe malleability of the mindOur inability to be nice ourselvesHow it feels good to be nice, kind and compassionateHer journey through illnessLearning to handle not getting our wayHow hard dealing with chronic illness isHow most of our suffering comes from our reaction to events, not the events themselves.Building a life within our limitationsDealing with things that are out of our controlHow pain and sorrow are inevitable but suffering is optionalFor more show notes please visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1004)

Why a Grateful Mindset Matters with Kristi Nelson

Why a Grateful Mindset Matters with Kristi Nelson

What if gratitude could transform your life? In this captivating conversation, delve into the difference between gratitude and gratefulness as Kristi Nelson shares her personal journey of cheating dea...

21 Marras 202352min

The Questions of Self-Help and Happiness with Ruth Whippman

The Questions of Self-Help and Happiness with Ruth Whippman

In a world filled with easy answers and simplistic solutions, Ruth Whippman challenges the notion that happiness can be found through a singular path. But as she delves into the complexities of human ...

17 Marras 202350min

How to Master the Art of Learning with Jim Kwik

How to Master the Art of Learning with Jim Kwik

Jim Kwik, a renowned brain coach and expert in accelerated learning shares how anyone can master the art of learning to optimize personal growth and transformation. In this episode, Jim shares his ins...

14 Marras 20231h

How to Craft a Meaningful Life with Emily Esfahani Smith

How to Craft a Meaningful Life with Emily Esfahani Smith

Emily Esfahani Smith describes what it means to craft a meaningful life by using the concept of four pillars: belonging, purpose, storytelling, and transcendence. She illustrates that by fostering a s...

10 Marras 202345min

How to Unlock the Power of Deeper Connections with David Brooks

How to Unlock the Power of Deeper Connections with David Brooks

In this episode with David Brooks, we discuss how effective communication is vital in managing relationships and having difficult conversations. It’s about more than just voicing our thoughts; it invo...

7 Marras 20231h 11min

How to Navigate Your Spiritual Path Through Self-Inquiry with Adyashanti - Part 2

How to Navigate Your Spiritual Path Through Self-Inquiry with Adyashanti - Part 2

In Part 2 of the conversation with Adyashanti, we delve more into the world of spiritual exploration and and discuss how to navigate your spiritual path through self-inquiry. By embracing self-inquiry...

3 Marras 202357min

How to Find Balance Between Struggle and Growth with Lama Rod Owens

How to Find Balance Between Struggle and Growth with Lama Rod Owens

Lama Rod Owens, a renowned Buddhist teacher and author, shares his journey of self-discovery and the importance of finding the balance between struggle and growth in our lives. As he delved into the a...

31 Loka 20231h 2min

How to Navigate Your Spiritual Path Through Self-Inquiry with Adyashanti

How to Navigate Your Spiritual Path Through Self-Inquiry with Adyashanti

In this special 2 part episode with Adyashanti, we delve into the world of spiritual exploration and and discuss how to navigate your spiritual path through self-inquiry. By embracing self-inquiry, in...

27 Loka 202351min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-laadukasta-ensihoitoa
rss-vapaudu-voimaasi
kesken
psykologia
rss-liian-kuuma-peruna
rss-narsisti
rss-niinku-asia-on
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
dreamtalk
rss-keskeneraiset-aidit
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-valo-minussa-2
rss-tfa-8020-podcast