The Questions of Self-Help and Happiness with Ruth Whippman

The Questions of Self-Help and Happiness with Ruth Whippman

In a world filled with easy answers and simplistic solutions, Ruth Whippman challenges the notion that happiness can be found through a singular path. But as she delves into the complexities of human experience and the dangers of the self-help industry, she leaves us with a question: How can we navigate the complexities of life without succumbing to the allure of simple answers? In this episode, you will be able to: Gain a fresh perspective on the self-help industry and discover new insights on personal growth Explore the intricate relationship between happiness and personal responsibility Learn to critically evaluate studies on happiness, uncovering the limitations and understanding the bigger picture Cultivate a healthy skepticism in seeking answers, allowing you to navigate the complexities of self-improvement with confidence Unlock the secrets of raising children in a complex world, equipping you with valuable strategies and insights for nurturing happy and resilient kids To learn more, click here! See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Art of Seeing Others (and Being Deeply Seen) | David Brooks

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In this episode, David Brooks explores the art of seeing others and being deeply seen, and why our ability to make another person feel truly seen, heard, and understood may be one of the most importan...

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The 12 Levers That Actually Help You Change Your Life | Spencer Greenberg

The 12 Levers That Actually Help You Change Your Life | Spencer Greenberg

In this episode, Spencer Greenberg discusses the 12 levers that actually help you change your life and explains why lasting personal growth isn’t about finding a single breakthrough technique—it’s abo...

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The Tyranny of Self-Care: When Meditation Apps and Yoga Can't Fix Burnout | Pooja Lakshmin

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In this episode, Dr. Pooja Lakshmin challenges the modern self-care industry and explains why meditation apps, bubble baths, and wellness routines often fail to address the real causes of burnout. She...

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In this episode, Matthew Quick returns to discuss his powerful new memoir, Dad, Love, Me. He explores what it means to choose love after a lifetime of hurt, reflecting on caring for a father who never...

21 Heinä 1h 2min

How Small Choices Create Lasting Change (Eric on The Jordan Harbinger Show)

How Small Choices Create Lasting Change (Eric on The Jordan Harbinger Show)

In this special episode, we’re sharing Eric’s recent appearance on The Jordan Harbinger Show. Eric joins Jordan to explore the ideas behind his book, How a Little Becomes a Lot, including why lasting ...

17 Heinä 1h 14min

How Rituals Help Us Find Meaning in Times of Change | Bruce Feiler

How Rituals Help Us Find Meaning in Times of Change | Bruce Feiler

In this episode, Bruce Feiler explores why rituals have been essential to human life for thousands of years—and why they're more important than ever in today's rapidly changing world. Drawing from his...

14 Heinä 1h 6min

Why Community Doesn't Have to Be Perfect to Change Your Life | Anne Lamott

Why Community Doesn't Have to Be Perfect to Change Your Life | Anne Lamott

In this episode, Anne Lamott explores why waiting for the perfect community, the perfect version of ourselves, or the perfect moment keeps us from the very connection we're searching for. She discusse...

10 Heinä 58min

When Your Health Feels Like a Rollercoaster: Finding Stability in the Chaos of Chronic Illness | Amy Kurtz

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In this episode, Amy Kurtz explores the challenges of when your health feels like a roller coaster and finding stability in the chaos of chronic illness. She shares her journey through years of misdia...

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