Mary O"Malley
This week we talk to Mary O'Malley about awakening to the world around us Mary O’Malley is an author, teacher, and counselor whose work awakens others to the joy of being fully alive. Her inspired and transformative approach to compulsions offers a way to replace fear, hopelessness and struggle with ease, well-being and joy. Through her individual counseling and coaching, books, classes, retreats and ongoing groups, Mary invites people to experience the miracle of awakening. Acknowledged as a leader in the field of Awakening by many Mary clearly sees both the big picture and the details of human patterns and conditioning. She possesses an extraordinary ability to understand and connect with people. And she is skilled in empowering people to work with difficult mind states resulting in greater inner awareness and presence and a greater capacity for joy. Eckhart Tolle says, “Thank you, Mary, for your contribution to the evolution of human consciousness.” Her latest book is called What’s In the Way, Is the Way: A Practical Guide to Awakening. In This Interview, Mary O'Malley and I Discuss: The One You Feed parable The intertwining of good and bad, the yin and yang Dealing with eating problems How what we fight, we empower Creating a relationship with the dark side The impact of the early years of our lives The conditioned self How we are addicted to struggle Being present to life instead of thinking our way through life The "low-grade suffering" that permeates our lives The storyteller in our minds The Four Let's- Let Life, Let it Be, Let it Go, Learning to not listen so closely to the storyteller in our mind The difference between being here for life and being in a conversation about life For more show notes visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1040)

How to Start a New Chapter When You Think It’s Too Late | Sari Botton

How to Start a New Chapter When You Think It’s Too Late | Sari Botton

In this episode, Sari Botton discusses how to start a new chapter when you think it’s too late and explains what happens when the life you expected stops making sense. At 54, writer and editor Sari Bo...

25 Syys 56min

How to Find Joy Even When Life Is Hard | Diane Shiffer

How to Find Joy Even When Life Is Hard | Diane Shiffer

In this episode, Diane Shiffer, author of The Smallest of Joys, discusses how to find joy even when life is hard. She shares how small moments of beauty have helped her navigate anxiety, depression, g...

22 Syys 54min

Why We Fight the Changes We Know We Need | Jonah Berger

Why We Fight the Changes We Know We Need | Jonah Berger

In this episode, Jonah Berger explains why we fight the changes we know we need. Jonah explains why pushing harder, piling on more reasons, or simply telling ourselves what we “should” do can actually...

18 Syys 48min

Why Feeling Insecure Doesn’t Mean You’re Back at the Beginning | Dr. Marisa G. Franco

Why Feeling Insecure Doesn’t Mean You’re Back at the Beginning | Dr. Marisa G. Franco

In this episode, Dr. Marisa G. Franco explores why feeling insecure doesn’t mean you’re back at the beginning, and how real self-worth may come from learning to make room for every part of yourself. S...

15 Syys 56min

Midlife Reinvention: How to Create Your Own Script for What Comes Next | Allison Aubrey

Midlife Reinvention: How to Create Your Own Script for What Comes Next | Allison Aubrey

In this episode, Allison Aubrey explores midlife reinvention and how to create your own script for what comes next. She shares why midlife can be less about winding down and more about rediscovering p...

11 Syys 1h 1min

You Become What You Practice: How to Train Your Mind for the Life You Want | Jim Kwik

You Become What You Practice: How to Train Your Mind for the Life You Want | Jim Kwik

In this episode, Jim Kwik explores how the thoughts, habits, and choices we repeat each day shape who we become. He explains why we’re always training our brains—whether we’re practicing focus or dist...

8 Syys 53min

How to Accept What You Can’t Change Without Giving Up | Jane Ratcliffe

How to Accept What You Can’t Change Without Giving Up | Jane Ratcliffe

In this episode, Jane Ratcliffe explores how to accept what you can’t change without giving up. After a traumatic brain injury dramatically altered the course of her life, Jane spent years navigating ...

4 Syys 56min

The Surprising Choices That Make You Happier and Help the Planet | Elizabeth Dunn & Jiaying Zhao

The Surprising Choices That Make You Happier and Help the Planet | Elizabeth Dunn & Jiaying Zhao

In this episode, Elizabeth Dunn and Jiaying Zhao discuss the surprising choices that can make you happier and help the planet at the same time. Drawing on research in happiness, behavior change, and c...

1 Syys 1h 1min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
adhd-podi
psykologia
voi-hyvin-meditaatiot-2
rss-hereilla
koulu-podcast-2
ihminen-tavattavissa-tommy-hellsten-instituutti
kesken
rss-arkea-ja-aurinkoa-podcast-espanjasta
aloita-meditaatio
ilona-rauhala
rss-suomen-aa-podcast
rss-valo-minussa-2
rss-narsisti
rss-liian-kuuma-peruna
rss-niinku-asia-on
rss-luonnollinen-synnytys-podcast
rss-duodecim-lehti