Kira Asatryan
This week we talk to Kira Astrayan about overcoming loneliness Kira Asatryan is certified relationship coach, author, blogger, loneliness expert, and speaker. She loves to speak publicly on the topic of loneliness, as it's a problem of epidemic proportions in our modern times. She maintains a private coaching practice in San Francisco where she helps couples, and individuals develop closeness - the antidote to loneliness - in their relationships. She has struggled with loneliness her whole life and has come to find that there are many others out there like her. She has spent her coaching career researching, pondering, and reflecting upon what specifically makes relationships feel good or bad. In This Interview, Kira Asatryan and I Discuss... The One You Feed parable Her book, Stop Being Lonely; Three simple steps to developing close friendships and deep relationships The new type of loneliness in modern society How closeness means direct access to another person's inner world How knowing and caring are the two things that create closeness The importance of seeing others from their perspective and letting them see you from your perspective The role of being interested in and invested in another's well-being That instead of fostering closeness, that worrying about someone can sometimes push them away What it is about technology that can cause distance even when we're around other people That love is not a reliable solution to loneliness For more show notes visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Mini Episode: The Elephant and The Rider

Mini Episode: The Elephant and The Rider

Mini Episode: The Elephant and The RiderOne of my favorite books is The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt.In it, Haidt poses several "Great Ideas" on happi...

13 Kesä 20157min

Karen Valencic

Karen Valencic

This week we talk to Karen Valencic about using movement to get unstuckKaren Valencic is the founder of Spiral Impact, an Indianapolis-based speaking, training and development company, which she found...

10 Kesä 201546min

Akshay Nanavati

Akshay Nanavati

This week we talk to Akshay Nanavati about learning to use our fearAkshay Nanavati is an explorer, volunteer firefighter, former U.S. Marine, and masters graduate in journalism from the S.I. Newhouse ...

2 Kesä 201536min

Bonus Re-Release

Bonus Re-Release

We have gotten so many questions about habits lately that we thought we would re-release one of our most popular episodes of 2014 with James Clear. With classic pieces of advice like "Never Miss Twice...

28 Touko 201555min

Simon Sinek

Simon Sinek

This week we talk to Simon Sinek about leadershipSimon Sinek is an author best known for popularizing the concept of "the golden circle" and to "Start With Why", described by TED as "a simple but powe...

26 Touko 201538min

Lama Surya Das

Lama Surya Das

This week we talk to Lama Surya Das about looking beyond ourselvesLama Surya Das is one of the foremost Western Buddhist meditation teachers and scholars, one of the main interpreters of Tibetan Buddh...

20 Touko 201540min

Mini Episode: No Easy Street

Mini Episode: No Easy Street

Life will always take effortMost of us have a fantasy that we will hit some point where life won't take effort. We will read the right book, learn the right meditation, rub the right crystal and our t...

17 Touko 20158min

Johann Hari

Johann Hari

This week we talk to Johann Hari about battling our demonsJohann Hari is a British journalist. He has written for many of the world’s leading newspapers and magazines, including the New York Times, Le...

13 Touko 20151h 3min

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