Brian Tom O'Connor
The One You Feed18 Tammi 2017

Brian Tom O'Connor

Please Support The Show With a Donation This week we talk to Brian Tom O'Connor Brian Tom O’Connor is an actor, theatre director, cabaret performer, and formerly depressed guy who stumbled onto the source of joy and happiness in the background of all experience. He is the author of the book: Awareness Games: Playing With Your Mind to Create Joy In This Interview, Brian Tom O'Connor and I Discuss... The One You Feed parable His new book, Awareness Games: Playing with Your Mind to Create Joy Real reality vs Virtual reality Why games are a more effective approach than questions to exploring awareness The fact that you don't have to believe anything to play a game That trying to reproduce an experience isn't doable That trying to get rid of an unpleasant feeling isn't doable That the mind is an excellent servant but a poor master The power of noticing "the whiteboard itself" rather than what's written on it The three basic questions: What's in awareness now? What is awareness? Who/what is aware? The Future Fishing game The Past Catching game The game, Slippery Mind That awareness games can be a good break from a serious meditation practice The benefit of allowing emotions to flow through you The game, Include Include Include Please Support The Show with a DonationSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Manoush Zomorodi

Manoush Zomorodi

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Belinda Gore

Belinda Gore

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Toni Bernhard

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This week we talk to Toni Bernhard about not getting what we wantToni Bernhard was a law professor at the University of California—Davis when she became very ill. Since then she had dealt with, and he...

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Monk Yunrou

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Please help us out by taking our short 3 question survey and receive a free guide: The 5 Biggest Behavior Change Mistakes  This week we talk to Monk Yunrou about modern TaoismTaoist Monk Yunrou in as ...

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Guy Winch

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