Brian Tom O'Connor
The One You Feed18 Tammi 2017

Brian Tom O'Connor

Please Support The Show With a Donation This week we talk to Brian Tom O'Connor Brian Tom O’Connor is an actor, theatre director, cabaret performer, and formerly depressed guy who stumbled onto the source of joy and happiness in the background of all experience. He is the author of the book: Awareness Games: Playing With Your Mind to Create Joy In This Interview, Brian Tom O'Connor and I Discuss... The One You Feed parable His new book, Awareness Games: Playing with Your Mind to Create Joy Real reality vs Virtual reality Why games are a more effective approach than questions to exploring awareness The fact that you don't have to believe anything to play a game That trying to reproduce an experience isn't doable That trying to get rid of an unpleasant feeling isn't doable That the mind is an excellent servant but a poor master The power of noticing "the whiteboard itself" rather than what's written on it The three basic questions: What's in awareness now? What is awareness? Who/what is aware? The Future Fishing game The Past Catching game The game, Slippery Mind That awareness games can be a good break from a serious meditation practice The benefit of allowing emotions to flow through you The game, Include Include Include Please Support The Show with a DonationSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(973)

Mini Episode: On and On it Goes (Coronavirus Update)

Mini Episode: On and On it Goes (Coronavirus Update)

Spiritual Habits Group Program – Find Solid Ground In Shaky Times: Join Eric in this virtual, live group program to learn powerful Spiritual Habits to help you access your own deep wisdom and calm ste...

16 Heinä 202015min

Justin Michael Williams on Meditation and Activism

Justin Michael Williams on Meditation and Activism

Justin Michael Williams is an author, a top 20 recording artist, and a transformational speaker who is using music and meditation to wake up the world. With over a decade of teaching experience, Justi...

14 Heinä 202054min

Ellen Bass on the Power of Poetry

Ellen Bass on the Power of Poetry

Ellen Bass is a poet, non-fiction author, and teacher. She is the author of many collections and books including Like a Beggar, The Human Line, and Mules of Love. Ellen’s poems also appear frequently ...

7 Heinä 202049min

Lisa Mosconi on Eating for Brain Health

Lisa Mosconi on Eating for Brain Health

Lisa Mosconi holds a PhD degree in Neuroscience and Nuclear Medicine and is a certified Integrative Nutritionist and holistic healthcare practitioner. At Weil Cornel Medical College in New York, she i...

30 Kesä 202053min

Jamia Wilson on Allyship and Activism

Jamia Wilson on Allyship and Activism

Jamia Wilson is a feminist activist, writer, and speaker. As director of the Feminist Press at the City University of New York and the former VP of programs at the Women’s Media Center, Jamia has been...

23 Kesä 202055min

James Gordon on Healing Trauma

James Gordon on Healing Trauma

Dr. James Gordon is an American author and psychiatrist known for mind-body medicine. Dr. Gordon is internationally recognized for using self-awareness, self-care, and group support to heal population...

16 Kesä 202056min

Ruth King on Healing Racism (Re-release)

Ruth King on Healing Racism (Re-release)

We’re re-releasing another episode this week as we continue to be in the midst of a crisis point of racial injustice here in the United States. Ruth King is another leading voice on this important iss...

9 Kesä 202051min

Austin Channing Brown on Racial Justice (Re-Release)

Austin Channing Brown on Racial Justice (Re-Release)

Austin Channing Brown is a writer, speaker, and practitioner who helps schools, nonprofits, and religious organizations practice genuine inclusion. She is passionate about the advancement of racial ju...

3 Kesä 202055min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-niinku-asia-on
kesken
rss-liian-kuuma-peruna
rss-narsisti
adhd-podi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-psykalab
aamukahvilla
aloita-meditaatio
psykologia
rahapuhetta
rss-elamankoulu
rss-valo-minussa-2
rss-arkijarki
rss-honest-talk-with-laurrenna
rss-mental-race