Brian Tom O'Connor
The One You Feed18 Tammi 2017

Brian Tom O'Connor

Please Support The Show With a Donation This week we talk to Brian Tom O'Connor Brian Tom O’Connor is an actor, theatre director, cabaret performer, and formerly depressed guy who stumbled onto the source of joy and happiness in the background of all experience. He is the author of the book: Awareness Games: Playing With Your Mind to Create Joy In This Interview, Brian Tom O'Connor and I Discuss... The One You Feed parable His new book, Awareness Games: Playing with Your Mind to Create Joy Real reality vs Virtual reality Why games are a more effective approach than questions to exploring awareness The fact that you don't have to believe anything to play a game That trying to reproduce an experience isn't doable That trying to get rid of an unpleasant feeling isn't doable That the mind is an excellent servant but a poor master The power of noticing "the whiteboard itself" rather than what's written on it The three basic questions: What's in awareness now? What is awareness? Who/what is aware? The Future Fishing game The Past Catching game The game, Slippery Mind That awareness games can be a good break from a serious meditation practice The benefit of allowing emotions to flow through you The game, Include Include Include Please Support The Show with a DonationSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Erik Vance

Erik Vance

a   Please Support The Show With a Donation   This week we talk to Erik Vance about the power of our expectations Erik Vance is a native Bay Area writer replanted in Mexico as a non-native species. Be...

28 Helmi 201751min

Adyashanti

Adyashanti

Please Support The Show With a Donation   This week we talk to Adyashanti about waking up Adyashanti, author of The Way of Liberation, Resurrecting Jesus, Falling into Grace, and The End of Your World...

21 Helmi 20171h 3min

Dean Quick

Dean Quick

[powerpress] Please Support The Show With a Donation   This week we talk to Dean Quick about the healing power of music Dean Quick, MT-BC is the Program Director and Board Certified Music Therapist fo...

15 Helmi 201745min

Emma Seppälä

Emma Seppälä

Please Support The Show With a Donation   This week we talk to Emma Seppälä about success and happiness Emma Seppälä, Ph.D is Science Director of Stanford University’s Center for Compassion and Altrui...

8 Helmi 201737min

Srini Rao

Srini Rao

Please Support The Show With a Donation   This week we talk to Srini Rao about being unmistakable Srini Rao is the host and founder of The Unmistakable Creative podcast. He has written multiple books ...

1 Helmi 201742min

The Middle Way- Mini Episode

The Middle Way- Mini Episode

Please Support The Show With a Donation   The Middle Way One of the wisest teachings I have found is the middle way. Both Aristotle and the Buddha taught it. The Middle Way has been used as a wisdom t...

29 Tammi 20177min

Greg Marcus

Greg Marcus

Please Support The Show With a Donation   This week we talk to Greg Marcus about the spiritual practice of Mussar Greg Marcus has a BA in Biology from Cornell University, and earned his Ph.D. in biolo...

25 Tammi 201741min

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