Susan Piver on The Four Noble Truths of Love

Maia Szalavitz is an American reporter and New York Times best-selling author who has focused much of her work on the topic of addiction. She has won awards from the National Institute on Drug Abuse, the Drug Policy Alliance, the American Psychological Association and the American College of Neuropsychopharmacology for her 30 years of groundbreaking writing on addiction, drug policy and neuroscience. In this episode, Maia and Eric discuss her book, Undoing Drugs: The Untold Story of Harm Reduction and the Future of Addiction. But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! In This Interview, Maia Szalavitz and I Discuss The Case for Harm Reduction and… Her book: Undoing Drugs: The Untold Story of Harm Reduction and the Future of Addiction What “harm reduction” means in the case of addition The truth behind why we have the drug policies that we currently have Differentiating between the terms dependence and addiction The real problem of addiction being the compulsive behavior that’s ruining your life The role of moderation in substance use in people in recovery How to know whether or not moderation or abstinence is right for you The problem with a binary approach to drug use The harm reduction recovery approach as any positive change The difficult but crucial role of being a beginner to learn what’s right for you Maia Szalavitz Links: Maia’s Website Twitter Feals: Premium CBD delivered to your doorstep to help you manage stress, anxiety, pain, and sleeplessness. Feals CBD is food-grade and every batch is tested so you know you are getting a truly premium grade product. Get 50% off your first order with free shipping by becoming a member at www.feals.com/wolf If you enjoyed this conversation with Maia Szalavitz, you might also enjoy these other episodes: Maia Szalavitz on a Different Lens of Addiction (2017) Judson Brewer on Addiction and the Craving Mind See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Syys 20211h 2min

Bob Thurman is a professor of Indo-Tibetan Buddhist Studies in the Department of Religion at Columbia University. He’s also the President of the Tibet House US, a nonprofit organization dedicated to the preservation and promotion of Tibetan civilization. He’s also the President of the American Institute of Buddhist Studies.   In this episode, Bob and Eric discuss his book, Wisdom is Bliss: Four Friendly Fun Facts That Can Change Your Life But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! In This Interview, Bob Thurman and I Discuss How to Find Bliss and … His book:  Wisdom is Bliss: Four Friendly Fun Facts That Can Change Your Life How our civilization is based on fear The wisdom in the bliss view is that reality is good and that you get back what you put into it. The Four Friendly Fun Facts he renamed from the four noble truths How altruism strengthens our sense of self-worth To be noble means you become more “we” oriented than “me” oriented The deepest level of reality is love, abundance, energy First Friendly Fact is to take responsibility to understand our ultimate reality or we will suffer Second Friendly Fact is the diagnosis- to understand that we are not the center of everything Third Friendly Fact is the prognosis or needing to unlearn and opening ourselves to what we really are Fourth Friendly Fact is the “therapy” or the eightfold path of how we can open our own minds to find freedom and bliss Our tendency to see things as absolute rather than relative Investigation is the real practice of Buddhism and meditation is a tool Realistic mindfulness is noticing what’s going on in the real world The three types of wisdom are born of learning, unlearning, and freedom Bob Thurman Links: Bob’s Website Instagram Facebook Twitter Best Fiends: Engage your brain and play a game of puzzles with Best Fiends. Download for free on the Apple App Store or Google Play.    If you enjoyed this conversation with Bob Thurman, you might also enjoy these other episodes: Robert Thurman on Buddhism and The Dalai Lama Paul Hannam on The Wisdom of Groundhog Day See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Syys 202156min

In this very special episode hosted by our very own Ginny, we dive deep into the longtime friendship of Eric and Chris. They share how their friendship began many years ago, how they began the podcast together, and answer some great questions submitted by our wonderful Patreon supporters. But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! Ginny Interviews Eric & Chris Where They Discuss Friendship and … How their friendship began Their shared love of music Eric and Chris describe each other’s best qualities Their shared sense of humor and how they laugh at themselves How Eric hired and fired Chris, twice Their favorite memories of attending Waterboys concert and going backstage How they shelter their friendship when working together  The life-changing gift that Chris gave to Eric Their ease in sharing important things in life with each other How their dark moments can be their funniest moments What makes them best friends Their friendship through the ups and downs of each other’s recovery The importance of understanding and not judging in the darkest moments The pros and cons to working with people you love Eric and Chris Links: Friendship Playlist on Spotify Instagram Facebook Twitter Skillshare is an online learning community that helps you get better on your creative journey. They have thousands of inspiring classes for creative and curious people. Sign up via www.skillshare.com/feed and you’ll get a FREE one-month trial of Skillshare premium membership. Calm App: The app designed to help you ease stress and get the best sleep of your life through meditations and sleep stories. Join the 85 million people around the world who use Calm to get better sleep. Get 40% off a Calm Premium Subscription (a limited time offer!) by going to www.calm.com/wolf If you enjoyed this conversation with Eric and Chris, you might also enjoy these other episodes: Mike Scott of The Waterboys Eric and Chris Get Interviewed for the 100th Episode See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Syys 20211h 24min

Nedra Glover Tawwab is a New York Times bestselling author, licensed therapist, and sought-after relationship expert.  Nedra helps people create healthy relationships by teaching them how to implement boundaries. In this episode, Nedra and Eric discuss her book, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! In This Interview, Nedra Glover Tawwab and I Discuss How to Set Boundaries and … Her book, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself Boundaries are defined as something needed to feel comfortable in relationships and in life Her exploration of boundaries in her work and personal life How the things that we keep talking about likely need boundaries The importance of setting boundaries early in relationships Being yourself and honoring your own boundaries Porous boundaries are when we are passive and afraid to express them Rigid boundaries are when boundaries become walls Healthy boundaries have flexibility based on different situations How setting boundaries can be uncomfortable but necessary Healthy and unhealthy approaches to setting boundaries The 3 steps to set a boundary: be clear, be direct, and deal with your discomfort Working through conflicting boundaries with others The difference between ultimatums and threats  Nedra Glover Tawwab Links: Nedra’s Website Instagram Facebook Upstart: The fast and easy way to get a personal loan to consolidate, lower your interest rate, and pay off your debt. Go to www.upstart.com/wolf If you enjoyed this conversation with Nedra Glover Tawwab, you might also enjoy these other episodes: Conversations for Radical Alignment with Alex Jamieson and Bob Gower Being Heart Minded with Sarah Blondin See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Syys 202152min

Greg McKeown is an author, public speaker in leadership, and business strategist. Greg often speaks on how to live and lead as an essentialist. He has dedicated his career to discovering why some people and teams break through to the next level—and others don’t. His writing has appeared or been covered by The New York Times, Fortune, HuffPost, Politico, and Harvard Business Review. He is the CEO of McKeown Inc. whose clients include Adobe, Apple, Google, Facebook, Pixar, Twitter, and Yahoo!. In this episode, Eric and Greg discuss his book, Effortless: Make it Easier to Do What Matters Most.  But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! In This Interview, Greg McKeown and I Discuss How to Make Life Easier and … His book, Effortless: Make it Easier to Do What Matters Most The power of gratitude – and how it literally cannot be overpracticed The practice of saying something you’re grateful for after every time you complain What it means to live in the gain vs. live in the gap Asking yourself, “what if there’s no other way than this to grow in this life?” The many ways we make life harder than it needs to be That holding a grudge is a primary way of making life harder than it is The power of asking the question: “What did I hire this grudge to do? Is it doing it?” The way conditions on forgiveness still trap you overtime Using words to create the future relationships I want The role and power of Deep Listening Greg McKeown Links: Greg’s Website Instagram Facebook Twitter If you enjoyed this conversation with Greg McKeown, you might also enjoy these other episodes: Finding Zen in the Ordinary with Christopher Keevil Melody Warnick on Loving the Place You Live See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

31 Elo 20211h 4min

Therese Borchard is the author of Beyond Blue and The Pocket Therapist. She blogs for Everyday Health and is an Associate Editor and a regular contributor to Psych Central. She writes about her own struggles with depression. In this episode, Eric and Therese discuss her book, Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! In This Interview, Therese Borchard and I Discuss Strategies for Depression and … Her book, Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes Her struggle with treatment-resistant depression How she combined a holistic and traditional approach to treating her depression Avoiding important conversations when hungry, angry, lonely, and tired (HALT) The importance of connecting with others who share the same challenges Why there are not more depression support groups The difference between mental health and 12 step culture Learning to live with the messiness of life and accepting things as they are Therese Borchard Links: Therese’s Website Project Hope and Beyond Facebook Twitter If you enjoyed this conversation with Therese Borchard, you might also enjoy these other episodes: Brent Williams on Recovering From Depression Mark Henick on Suicide and Depression See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Elo 202144min

Bela Koe-Krompecher is a writer, social worker, professor, lecturer, and owner of long-time established record label, Anyway Records. He was Eric’s sponsor in AA at one point and he, Eric, and Chris have been friends for a very long time.  In this episode, Eric and Bela discuss his book, Love, Death, and Photosynthesis. But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! In This Interview, Bela Koe-Krompecher and I Discuss Life, Recovery, Music and … His book, Love, Death, and Photosynthesis How he is able to care about people but not carry their burdens His two now-deceased best friends who struggled with mental illness and substance abuse His history with substance abuse, mental illness, and the path of recovery The types of support people need in their lives in order to change How childhood trauma can impact the way people build trust The term “recovery-capitol” Having faith in your choices The way he prioritizes living a life of non-judgement of others When you want to pull away, lean in The role of music in his life Bela Koe-Krompecher Links: Bela’s Website Twitter Instagram Talkspace is the online therapy company that lets you connect with a licensed therapist from anywhere at any time at a fraction of the cost of traditional therapy. It’s therapy on demand. Visit www.talkspace.com or download the app and enter Promo Code: WOLF to get $100 off your first month. If you enjoyed this conversation with Bela Koe-Krompecher, you might also enjoy these other episodes: Writing for Healing with Maggie Smith Improvising in Life with Stephen Nachmanovitch See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Elo 202155min

John Mabry is a United Church of Christ pastor and is the Director of the Spiritual Direction Program at Chaplaincy Institute. He is the lead singer of 2 bands in the Bay area and is the author of many novels and books on theology, spirituality, and spiritual guidance.  In this episode, Eric and John discuss his book, Soul Journeys: Christian Spirituality and Shamanism as Pathways for Wholeness and Understanding But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! In This Interview, John Mabry and I Discuss Shamanism, Spirituality, and … His book, Soul Journeys: Christian Spirituality and Shamanism as Pathways for Wholeness and Understanding How life is messy for everyone and how we’re not seeing everyone’s entire picture His Shamanic journey experience of finding wisdom and healing The upper, middle, and lower worlds as part of a shamanic journey His spirit animal, the panther How practice and training our imagination can form relationships with spiritual realities The importance of leaving room for mystery How our culture reinforces that only what can be measured and explained is real Using the word trust rather than believe His morning practice of imaginative prayer His exploration into the different spiritual traditions and finding where his heart lives John Mabry Links: John’s Website Facebook Calm App: The app designed to help you ease stress and get the best sleep of your life through meditations and sleep stories. Join the 85 million people around the world who use Calm to get better sleep. Get 40% off a Calm Premium Subscription (a limited time offer!) by going to www.calm.com/wolf If you enjoyed this conversation with John Mabry, you might also enjoy these other episodes: How Perception Creates Reality with John Perkins Gregg Swanson See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Elo 202144min