Midwife & Doula Annalee Reid on Sex, Oxytocin Therapy, & Nutrition for Pregnancy & Birth

Use the discount code SUPERMAMMA for $10 off your kit now on www.anjahealth.com/shop! Join us for an enlightening episode featuring esteemed midwife and doula, Annalee Reid. In this conversation, hosted by Kathryn, we delve into various topics related to pregnancy, childbirth, and postpartum care. Annalee shares her wealth of knowledge and personal experiences, providing valuable insights and perspectives.We kick off the episode with a warm introduction by Kathryn, setting the stage for a captivating discussion. Annalee offers a glimpse into her background, sharing her journey into midwifery and doula work, along with the experiences that shaped her passion for empowering families during this transformative time.Our conversation takes us to the realm of cord blood banking, where we explore the pros and cons from Annalee's perspective. We delve into the concept of delayed cord clamping and its compatibility with cord blood banking. Furthermore, we engage in a thought-provoking discussion on a groundbreaking stem cell treatment for spina bifida conducted by UC Davis Health, seeking Annalee's reaction.Listeners are invited to participate actively, as we address their questions throughout the episode. We explore the fascinating world of oxytocin therapy, discussing its role beyond birth and its potential benefits for individuals with autism, as highlighted in a reputable source.Shifting gears, we venture into the topic of sex during and after pregnancy. Annalee shares insights on oxytocin therapy, its impact on intimacy, and its potential role in perineal health and preventing tearing during childbirth. We touch on signs that may indicate the need for pelvic floor therapy post-birth and how sex can play a role in this journey. Our conversation explores changes in sexual desire, positions to avoid during pregnancy, and the potential influence of sex, nipple stimulation, and other maneuvers during labor.In the realm of nutrition, Annalee provides practical advice on snacks that keep expectant mothers feeling full and suggests five key "main foods" to prioritize during pregnancy. We delve into the importance of balanced nutrition, understanding if you're eating enough, and the potential consequences of unhealthy eating habits for both mother and baby. Additionally, we examine the concerning topic of microplastics and discuss strategies to reduce plastic exposure based on a relevant news article.Tune in for an engaging and empowering conversation, as Annalee Reid shares her expertise, personal experiences, and evidence-based insights, all aimed at supporting expectant parents in their journey toward a healthy and fulfilling pregnancy, birth, and postpartum experience.[Disclaimer: The podcast provides general information and should not replace medical advice. Consult with healthcare professionals for personalized guidance.]