019 - What is Perimenopause? - Sheona Khan & Dr Louise Newson

019 - What is Perimenopause? - Sheona Khan & Dr Louise Newson

Sheona Khan is a medical writer who has been working closely with Dr Newson for several months. In this weeks episode, Dr Newson and Sheona have an open discussion with about how much she has learnt regarding the perimenopause and how little she knew about it until recently. They discuss ways of improving knowledge for women about the perimenopause and the menopause and also the importance of women receiving evidence based and non-biased information. Sheona asks Dr Newson questions about changing hormones, making a diagnosis and HRT and Dr Newson explains why she feels that younger women should be equipped with the right information regarding their future hormone health.

Sheona Khan's Three Take Home Tips about Perimenopause:

  1. Talk about it - make those conversations happen. You could be going through the same thing as a friend!
  2. If you are in your 40s and are experiencing tiredness, forgetfulness or stress - don't dismiss it, start thinking about your hormones.
  3. Don't wait for your symptoms to get really bad before you consider HRT. The earlier you start replacing your hormones, the better!

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Jaksot(368)

68 – Testosterone: Why is it so hard to access?

68 – Testosterone: Why is it so hard to access?

Why are so many women denied testosterone?In this episode, Dr Louise Newson is joined by US menopause specialist Dr Susan Hardwick-Smith for a vital conversation about testosterone and why so many wom...

21 Touko 29min

67 – The Power of Hormones

67 – The Power of Hormones

Ahead of the publication of her new book The Power ofHormones, Dr Louise Newson sits down with journalist and Balance editorial director Kat Keogh to explore the hidden history of hormones and why wom...

19 Touko 44min

66 – PMDD and mental health: what’s really going on?

66 – PMDD and mental health: what’s really going on?

What if severe changes in your mental health were being driven by your hormones?In this episode, Dr Louise Newson is joined by Dr Isabella Sillar, an Australian doctor, who shares her powerful and dee...

14 Touko 30min

65 – The truth about food and health with The Happy Pear

65 – The truth about food and health with The Happy Pear

What if improving your health could start with what’s on your plate?In this episode, Dr Louise Newson is joined by Dave and Steve Flynn, also known as The Happy Pear, for a refreshing and practical co...

12 Touko 30min

64 – Estrogen: separating fear from fact

64 – Estrogen: separating fear from fact

Why are so many women still being told estrogen is dangerous?In this episode, Dr Louise Newson is joined by oncologist and author of Estrogen Matters, Dr Avrum Bluming, to explore how fear around horm...

7 Touko 32min

63 – Hormones, disability and the battle to be taken seriously : Laura Dallison

63 – Hormones, disability and the battle to be taken seriously : Laura Dallison

What happens when you know something isn’t right, but no one will listen?In this episode, Dr Louise Newson is joined by Laura Dallison, who shares her experience of navigating hormonal changes while l...

5 Touko 26min

62 – How hormones change your brain - Dr Jay Jagannathan

62 – How hormones change your brain - Dr Jay Jagannathan

What if the symptoms women are told are down to stress or hectic lifestyles are actually coming from hormone changes in the brain?In this episode, Dr Louise Newson is joined by board certified neurosu...

30 Huhti 28min

61 – Living with untreated urinary symptoms

61 – Living with untreated urinary symptoms

In this episode, Dr Louise Newson is joined by Penny Pijnenburg for a powerful conversation about genitourinary syndrome , a condition that affects most women but is still rarely talked about.Penny sh...

28 Huhti 31min

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