021 - MPowered Women - Saska Graville & Dr Louise Newson

021 - MPowered Women - Saska Graville & Dr Louise Newson

In this episode, Dr Newson chats to Saska Graville, co founder of Mpoweredwomen.net; a community of doctors, wellbeing experts and brilliant women, to power you through menopause.
Despite a career in women’s magazines, including being the deputy editor of Red, Saska had no idea that anxiety and loss of confidence were classic perimenopause symptoms. Hot flushes were the extent of her knowledge, and she’d never had one. She blamed her anxiety and loss of confidence in her late 40s on a career change.
MPowered Women ensures that no woman has to struggle and be uninformed about what the hell is going on with her physical and mental health, and what she can do about it. With no subject off limits, MPowered Women has her back.

www.mpoweredwomen.net

Saska Graville's Three take Home Tips:

  1. Don't panic!
  2. Don't believe the headlines - search for factual, evidence-based advice.
  3. Take someone with you to your doctor's appointment if you're feeling nervous, and before you visit, look at the Menopause Doctor website and arm yourself with information and advice. Also, visit the Menopause Support website and download the 'Ten things your GP should know about the menopause'.

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Jaksot(397)

97 – PMDD, ADHD & autism: addiction as a coping mechanism

97 – PMDD, ADHD & autism: addiction as a coping mechanism

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96 – How India is waking up to hormone health Sanjith Shetty

96 – How India is waking up to hormone health Sanjith Shetty

In India, one woman asked her gynaecologist about HRT and was told: "over my dead body." Dr Louise Newson travels to India to meet Sanjith Shetty, founder of the menopause community Miror and one of t...

27 Elo 27min

95 – Rosie Moss: is it grief or hormones?

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25 Elo 31min

94 – Fixing doctors' fear of hormone treatments including testosterone

94 – Fixing doctors' fear of hormone treatments including testosterone

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20 Elo 32min

93 – PMDD misdiagnosed for 10 Years: Anna's story

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18 Elo 29min

92 – Hormones, mood and mental health myths Dr Sue Varma

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13 Elo 33min

91 – Demi Brown: Endometriosis, fibroids & hormones

91 – Demi Brown: Endometriosis, fibroids & hormones

Love Is Blind's Demi Santana Brown opens up aboutendometriosis, adenomyosis, fibroids and the power of natural hormones.Before Love Is Blind UK, Demi was a professional footballer for Millwall, West H...

11 Elo 32min

90 – Hair loss, hormones and menopause: what’s really causing it? Archana Rao

90 – Hair loss, hormones and menopause: what’s really causing it? Archana Rao

Hair loss can have a profound impact on confidence, yet many women are told it’s simply part of getting older or encouraged to spend hundreds of pounds on products that promise far more than they can ...

6 Elo 25min

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