111 - Looking after your skin with Votary’s Arabella Preston

111 - Looking after your skin with Votary’s Arabella Preston

In this episode, Dr Louise Newson talks to Arabella Preston, co-founder of Votary skin company, about her background as a make-up artist and what prompted her to start creating cleansing and facial oils from her kitchen table.

Together they discuss how to best care for your skin and how to know what products to buy among the crowded skincare marketplace. Arabella discusses the almost taboo topic of female facial hair and how to deal with it. She also talks openly about recognising her own early signs of perimenopause and what she has learnt about the impact of hormone changes on the skin.

Arabella’s 3 top tips for looking after your skin:

  1. Make sure you’re cleansing your skin properly using a non-foaming product and a proper face cloth, every day.
  2. The best thing to do for your skin when it comes to anti-aging is to wear a good SPF (suncream) that suits your skin and wear it every day, all year round.
  3. Explore active ingredients to help your skin, like retinol and retinoids, they are a vitamin A derivative and great for menopausal skin.

Find out more about Arabella’s cleansing and facial oils or her magic razors at the Votary website www.votary.co.uk

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Jaksot(368)

Bonus: When hormones are missed in mental health

Bonus: When hormones are missed in mental health

In this episode, Dr Louise Newson is joined by mental health nurses Jayne and Diane to discuss the often overlooked role of hormones in women’s mental health.Drawing on their experience working in men...

26 Maalis 29min

52 – Why psychiatrists must start thinking about hormones

52 – Why psychiatrists must start thinking about hormones

In this episode, Dr Louise Newson is joined by consultant psychiatrist Dr Gareth Jarvis to explore the important, and often overlooked, connection between hormones and mental health.  Louise and Garet...

24 Maalis 32min

51 – A man’s guide to menopause

51 – A man’s guide to menopause

In this episode, Dr Louise Newson is joined by journalist and author Joe Warner to discuss his new book exploring menopause from a partner’s perspective. It’s called “Burning Up, Frozen Out: What Ever...

17 Maalis 30min

50 - Testosterone and breaking the stigma

50 - Testosterone and breaking the stigma

In this episode, Dr Louise Newson is joined by urologist, educator and hormone health advocate Dr Kelly Casperson to challenge some of the most persistent myths surrounding testosterone and women’s he...

10 Maalis 29min

49 – Endometriosis, dismissal and the fight to be heard

49 – Endometriosis, dismissal and the fight to be heard

In this episode for Endometriosis Awareness Month, Dr Louise Newson is joined by author and women’s health advocate Evelyn Scott to share her personal experience of living with endometriosis, a condit...

3 Maalis 33min

48 – Why heart disease in women is still being missed

48 – Why heart disease in women is still being missed

In this episode, Dr Louise Newson is joined by Dr Jayne Morgan, a cardiologist and leading advocate for improving recognition of cardiovascular disease in women. Despite being the number one cause of ...

24 Helmi 28min

47 - Rethinking mental health and antidepressant prescribing

47 - Rethinking mental health and antidepressant prescribing

Content advisory: this episode contains themes of metal health and suicidalityIn this episode, Dr Louise Newson is joined by Dr MarkHorowitz, who is a psychiatrist, researcher and world-leading expert...

17 Helmi 35min

46 - Why understanding your hormones changes everything

46 - Why understanding your hormones changes everything

In this episode, Dr Louise Newson is joined by Professor Mary Ryan, Consultant Endocrinologist, Adjunct Associate Professor at Trinity College Dublin and author of It’s Probably Your Hormones. Togethe...

10 Helmi 31min

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