129 - Taking a mid-life career leap to help menopausal women with Gaele Lalahy

129 - Taking a mid-life career leap to help menopausal women with Gaele Lalahy

Gaele Lalahy had a successful career in consumer electronics as Board Member and Head of Brand Communications & Olympic marketing at Panasonic. Having been with the same company for two decades, Gaele became fearful of not having tried a different career, so she decided to take the leap and leave her job without a plan in place. When the opportunity came up to run Dr Louise Newson’s balance menopause support app, it didn’t immediately grab Gaele’s interest because, as she admits, she knew nothing about the menopause or the scale of the problem facing women.

After doing her own research and realising hundreds of thousands of women were suffering and struggling to get treatment, Gaele came on board as the Chief Operating Officer for balance at the start of 2021. Since then, the app has grown ten-fold and is really helping to change the narrative around perimenopause and menopause and empower women with the information they need to get help from their local GP practices. Gaele shares some of the remarkable statistics that show how the app helps women get a diagnosis and treatment more efficiently, and she discusses plans for the app’s future that will make even more of a difference to people’s lives.

Gaele’s 3 reasons to use the balance app:

  1. The balance app is a safe space to share and get support from like-minded people who also going through the peri/menopause.
  2. All the information on the app is very easy to digest, all medically approved and based on the latest evidence.
  3. Come to the app to figure out what is going on with your body and mind and join the dots. You will learn more about the many changes you may be experiencing and can then use this insight in discussions with your doctor to get a diagnosis and treatment.

Find out more information about the balance app on the balance-menopause.com website here.

Read about balance for healthcare professionals (HPs) or share with your HP on their website here.

Look out for balance+ coming in early 2022!

You can follow the balance app on their social platforms at:

Facebook @balanceMenopause

Instagram @balancemenopause

Twitter @balanceMeno

LinkedIn @balance-app

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Bonus: When hormones are missed in mental health

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52 – Why psychiatrists must start thinking about hormones

52 – Why psychiatrists must start thinking about hormones

In this episode, Dr Louise Newson is joined by consultant psychiatrist Dr Gareth Jarvis to explore the important, and often overlooked, connection between hormones and mental health.  Louise and Garet...

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51 – A man’s guide to menopause

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In this episode, Dr Louise Newson is joined by journalist and author Joe Warner to discuss his new book exploring menopause from a partner’s perspective. It’s called “Burning Up, Frozen Out: What Ever...

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50 - Testosterone and breaking the stigma

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In this episode, Dr Louise Newson is joined by urologist, educator and hormone health advocate Dr Kelly Casperson to challenge some of the most persistent myths surrounding testosterone and women’s he...

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49 – Endometriosis, dismissal and the fight to be heard

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In this episode for Endometriosis Awareness Month, Dr Louise Newson is joined by author and women’s health advocate Evelyn Scott to share her personal experience of living with endometriosis, a condit...

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48 – Why heart disease in women is still being missed

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In this episode, Dr Louise Newson is joined by Dr Jayne Morgan, a cardiologist and leading advocate for improving recognition of cardiovascular disease in women. Despite being the number one cause of ...

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47 - Rethinking mental health and antidepressant prescribing

47 - Rethinking mental health and antidepressant prescribing

Content advisory: this episode contains themes of metal health and suicidalityIn this episode, Dr Louise Newson is joined by Dr MarkHorowitz, who is a psychiatrist, researcher and world-leading expert...

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46 - Why understanding your hormones changes everything

46 - Why understanding your hormones changes everything

In this episode, Dr Louise Newson is joined by Professor Mary Ryan, Consultant Endocrinologist, Adjunct Associate Professor at Trinity College Dublin and author of It’s Probably Your Hormones. Togethe...

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