170 - Recognising and reversing osteoporosis with Dr Taher Mahmud

170 - Recognising and reversing osteoporosis with Dr Taher Mahmud

Dr Taher Mahmud is a rheumatologist from London who has the ambitious plan of eradicating the bone weakening disease osteoporosis by 2040. Osteoporosis is a common disease, particularly for women around the time of the menopause, but with the right nutrition, exercise and hormone supplementation it is possible to prevent loss of bone tissue and even reverse osteoporosis if it has developed.

The experts discuss this worldwide preventable problem and some common misconceptions about bones. The discussion covers the challenges of current healthcare systems in getting accurate information about your bone health and the importance of raising awareness of how preventable osteoporosis is to all individuals.

Dr Mahmud’s tips:

  1. Take time for yourself, think about your body and your health and value it
  2. It is easy to diagnose osteoporosis and treat it, however…
  3. It is far better to learn about your bone health and do what you can to prevent osteoporosis

To learn more about your own risk of osteoporosis, visit www.sticksandstones.org.uk

Dr Mahmud is based at the London Osteoporosis Clinic, for more information visit www.londonosteoporosisclinic.com

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52 – Why psychiatrists must start thinking about hormones

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50 - Testosterone and breaking the stigma

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49 – Endometriosis, dismissal and the fight to be heard

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In this episode for Endometriosis Awareness Month, Dr Louise Newson is joined by author and women’s health advocate Evelyn Scott to share her personal experience of living with endometriosis, a condit...

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48 – Why heart disease in women is still being missed

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In this episode, Dr Louise Newson is joined by Dr Jayne Morgan, a cardiologist and leading advocate for improving recognition of cardiovascular disease in women. Despite being the number one cause of ...

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47 - Rethinking mental health and antidepressant prescribing

47 - Rethinking mental health and antidepressant prescribing

Content advisory: this episode contains themes of metal health and suicidalityIn this episode, Dr Louise Newson is joined by Dr MarkHorowitz, who is a psychiatrist, researcher and world-leading expert...

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46 - Why understanding your hormones changes everything

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In this episode, Dr Louise Newson is joined by Professor Mary Ryan, Consultant Endocrinologist, Adjunct Associate Professor at Trinity College Dublin and author of It’s Probably Your Hormones. Togethe...

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