196 - Introducing The Definitive Guide to the Perimenopause and the Menopause with Kat Keogh

196 - Introducing The Definitive Guide to the Perimenopause and the Menopause with Kat Keogh

In this episode, Dr Louise is joined by Kat Keogh to talk about Dr Louise’s new book, The Definitive Guide to the Perimenopause and Menopause.

Packed with advice and information from leading experts, it is the definitive, accessible and evidence-based guide to help you navigate your perimenopause and menopause.

It covers key facts about hormones, family histories, the complete guide to HRT, libidos, mental and physical health, how menopause affects careers and relationships and so much more.

Kat, who works at Newson Health, shares her top three reasons to buy The Definitive Guide to the Perimenopause and Menopause:

  1. It gives clear, practical advice on talking about the menopause with your children.
  2. If you’re starting, at any age, to feel like your hormones are off balance, buy this book to find out everything you need to know about the role of hormones in your health and how to manage that.
  3. If you’re struggling and alone with the perimenopause or menopause, turn to this book for reassurance, support, knowledge and to be empowered.

Order your copy here

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Jaksot(368)

68 – Testosterone: Why is it so hard to access?

68 – Testosterone: Why is it so hard to access?

Why are so many women denied testosterone?In this episode, Dr Louise Newson is joined by US menopause specialist Dr Susan Hardwick-Smith for a vital conversation about testosterone and why so many wom...

21 Touko 29min

67 – The Power of Hormones

67 – The Power of Hormones

Ahead of the publication of her new book The Power ofHormones, Dr Louise Newson sits down with journalist and Balance editorial director Kat Keogh to explore the hidden history of hormones and why wom...

19 Touko 44min

66 – PMDD and mental health: what’s really going on?

66 – PMDD and mental health: what’s really going on?

What if severe changes in your mental health were being driven by your hormones?In this episode, Dr Louise Newson is joined by Dr Isabella Sillar, an Australian doctor, who shares her powerful and dee...

14 Touko 30min

65 – The truth about food and health with The Happy Pear

65 – The truth about food and health with The Happy Pear

What if improving your health could start with what’s on your plate?In this episode, Dr Louise Newson is joined by Dave and Steve Flynn, also known as The Happy Pear, for a refreshing and practical co...

12 Touko 30min

64 – Estrogen: separating fear from fact

64 – Estrogen: separating fear from fact

Why are so many women still being told estrogen is dangerous?In this episode, Dr Louise Newson is joined by oncologist and author of Estrogen Matters, Dr Avrum Bluming, to explore how fear around horm...

7 Touko 32min

63 – Hormones, disability and the battle to be taken seriously : Laura Dallison

63 – Hormones, disability and the battle to be taken seriously : Laura Dallison

What happens when you know something isn’t right, but no one will listen?In this episode, Dr Louise Newson is joined by Laura Dallison, who shares her experience of navigating hormonal changes while l...

5 Touko 26min

62 – How hormones change your brain - Dr Jay Jagannathan

62 – How hormones change your brain - Dr Jay Jagannathan

What if the symptoms women are told are down to stress or hectic lifestyles are actually coming from hormone changes in the brain?In this episode, Dr Louise Newson is joined by board certified neurosu...

30 Huhti 28min

61 – Living with untreated urinary symptoms

61 – Living with untreated urinary symptoms

In this episode, Dr Louise Newson is joined by Penny Pijnenburg for a powerful conversation about genitourinary syndrome , a condition that affects most women but is still rarely talked about.Penny sh...

28 Huhti 31min

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