197 - The problem with medicalising the menopause without HRT

197 - The problem with medicalising the menopause without HRT

Advisory: this podcast contains themes of mental health and suicide.

In this episode, Jo shares a moving account of her menopause experience before finding the right treatment for her.

Struggling with numerous symptoms including vertigo, dry mouth and eyes, joint pain and vaginal dryness, Jo went from not visiting her GP for six years to monthly appointments. After being prescribed a cocktail of medication and spending thousands of pounds on dental treatment to no avail, Jo felt she was never going to get better.

She talks to Dr Louise about the effect of low hormones, and the transformative impact finding the right dose and type of HRT had on her mental and physical health.

Jo’s three top tips:

  1. Download a period tracker, such as the balance menopause support app, to track your periods. This will help you notice any changes and identify any patterns of other symptoms occurring.
  2. Educate yourself: try to read as much as possible about the menopause so that you can understand what's happening with your body.
  3. Reach out to friends: by being honest and saying how you're feeling, you can help others to open up too.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(401)

101 – Luteal Uglies - what does this mean?

101 – Luteal Uglies - what does this mean?

Up to 80% of women with PMDD have suicidal thoughts. Online, it's being trivialised as the 'luteal uglies'.In this solo episode, Dr Louise Newson explains what'sactually happening in the second half o...

15 Syys 27min

100 – Sepsis, UTIs & quadruple amputation: Kim’s story

100 – Sepsis, UTIs & quadruple amputation: Kim’s story

Kim Smith went on a family holiday to Spain with a UTI and woke up nine weeks later having lost all four limbs to sepsis.Twice missed by Spanish doctors, Kim's kidney pain and uncontrollable shivering...

10 Syys 32min

99 – Gut health, hormones & food noise with Dominique Ludwig

99 – Gut health, hormones & food noise with Dominique Ludwig

Nutritionist Dominique Ludwig, author of No NonsenseNutrition, explains why your gut controls your hormones and hunger.Dominique trained at King's College and has spent 20 years in clinical practice, ...

8 Syys 27min

98 – Why the type of hormone matters for health and fitness - Davey Maher

98 – Why the type of hormone matters for health and fitness - Davey Maher

Many women are told that all hormone treatments are essentially the same. But the reality is far more complex, and understanding the difference could have a significant impact on your health, fitness ...

3 Syys 29min

97 – PMDD, ADHD & autism: addiction as a coping mechanism

97 – PMDD, ADHD & autism: addiction as a coping mechanism

Natalie Sykes spent years using heroin and crack cocaine to self-medicate undiagnosed PMDD, autism and ADHD, and now finally understands why.Natalie, founder of the PMDD & Neurodivergence Alliance, te...

1 Syys 30min

96 – How India is waking up to hormone health Sanjith Shetty

96 – How India is waking up to hormone health Sanjith Shetty

In India, one woman asked her gynaecologist about HRT and was told: "over my dead body." Dr Louise Newson travels to India to meet Sanjith Shetty, founder of the menopause community Miror and one of t...

27 Elo 27min

95 – Rosie Moss: is it grief or hormones?

95 – Rosie Moss: is it grief or hormones?

Rosie Moss spent years being told her symptoms were simply grief, when actually there was undiagnosed PMDD also at play.Rosie hosts the podcast Widowed AF, and after her husband Ben died suddenly in a...

25 Elo 31min

94 – Fixing doctors' fear of hormone treatments including testosterone

94 – Fixing doctors' fear of hormone treatments including testosterone

Dr Holly Carding, GP, Women’s Hormone Specialist and Education Lead at Newson Education, joins Louise to expose the hormone training gap that leaves doctors too scared to prescribe hormone treatments ...

20 Elo 32min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
tiedenaiset-podcast
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
meditaatiot-suomeksi
terapiassa
katilon-kahvitunti
voi-hyvin-meditaatiot-2
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
rss-kuumilla-aalloilla
paaasia-podcast
fitnesskuplassa
paritellen
rss-spessu
mielen-puolikkaat
junnut-pelissa
pimppiheimo