227 - Children and the menopause: the importance of talking

227 - Children and the menopause: the importance of talking

In this episode, Dr Louise speaks to the youngest of her three daughters, Lucy, about all things menopause. Lucy, 12, recalls making her mother an HRT tote bag when she was six, plus hiding in her room when there were arguments at home, when Dr Louise was struggling with her symptoms.

Lucy shares her experience of having her mum in the public eye, gives Dr Louise sage advice for dealing with bullies and offers her views on why menopausal women need help to remain in the workplace. In a survey conducted for her book, Dr Louise discovered 75% of women had never discussed menopause in their home when they were growing up. Barriers included a lack of knowledge, embarrassment, lack of communication, being short on time and feelings of shame around the topic.

While Lucy has had lots of conversations about the menopause at home, she reveals that school education on the subject was limited. But conversations with children about the menopause are important as they can help normalise it.

This World Menopause Month, help us start the most menopause conversations – ever. Everyone’s menopause is individual and to help others understand and manage their menopause, we must break taboos, educate and start the conversation.

How to get involved

  1. Have a conversation about the menopause
  2. Log your conversation on the balance app or website
  3. Share that you’ve got involved by tagging us on social media, using the hashtag #PauseToTalk

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(368)

60 – Liz Earle on how to age well

60 – Liz Earle on how to age well

In this episode, Dr Louise Newson is joined by Liz Earle for a refreshing and empowering conversation about ageing, and why the way we think about it needs to change.Drawing on the science behind her ...

23 Huhti 30min

59 - Can you start HRT after 60? What the evidence shows

59 - Can you start HRT after 60? What the evidence shows

So many women are denied hormone replacement because they are told they are “too old”. In this special solo episode, Dr Louise Newson explains why this is wrong. She covers what happens when hormone l...

21 Huhti 28min

58 – ADHD and the gap in hormone care for women

58 – ADHD and the gap in hormone care for women

What happens when a woman is finally diagnosed with ADHD, only to be blindsided by perimenopause making everything harder?In this episode, Dr Louise Newson is joined by Sarah-Jane Ayers for a powerful...

16 Huhti 21min

57 – Bleeding on HRT: what’s normal and what’s not

57 – Bleeding on HRT: what’s normal and what’s not

In this episode, Dr Louise Newson is joined by consultant gynaecologist Mr Osama Naji for a reassuring and practical conversation about one of the most common concerns women have when starting HRT, bl...

14 Huhti 21min

56 – Why confusion around contraception and hormones is failing women

56 – Why confusion around contraception and hormones is failing women

In this episode, Dr Louise Newson is joined by US-based OB-GYN Dr Jordan Emont to explore why so many women are still being denied hormones, despite clear evidence of their benefits.They discuss the o...

9 Huhti 28min

55 – HRT, breast cancer and the real risks of not taking hormones

55 – HRT, breast cancer and the real risks of not taking hormones

In this episode, Dr Louise Newson is joined by physician and author Dr Jeffrey Dach, who is the founder and Medical Director of the TrueMedMD Clinic in Florida and author of numerous books including B...

7 Huhti 28min

54 - Menopause at 10 years old

54 - Menopause at 10 years old

In this episode, Dr Louise Newson is joined by therapist SaraWitter who shares her deeply personal and shocking experience of being menopausal as a child. Sara describes how she lost most of her ovari...

2 Huhti 29min

53 – Rosie Viva on bipolar disorder, hormones and mental health

53 – Rosie Viva on bipolar disorder, hormones and mental health

In this episode, Dr Louise Newson is joined by model and author Rosie Viva, who speaks openly about her experience of living with bipolar disorder, something she also explores in her book, Completely ...

31 Maalis 32min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
psykopodiaa-podcast
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
meditaatiot-suomeksi
puhu-muru
rss-uplevel-by-sonja-hannus
rss-kuumilla-aalloilla
rss-nautinto
terapiassa
junnut-pelissa
fitnessvastaanotto
rss-laadukasta-ensihoitoa
rss-vapaudu-voimaasi
rss-pt-paahtio
rss-narsisti
rss-soberisti-podcast
rss-mighty-finland-podcast