Episode 2: Two Sides of a Coin

From Mountjoy Prison to the TEDx stage, Wayne Hart's story is a remarkable tale of conviction, in every sense of the word. In this interview he takes us on the journey from a tough and abusive childho...

17 Syys 20201h 14min

Hi everyone, I'm delighted to be in double-digits and sharing episode 10 of my podcast with you. I hit the road for this one and travelled to meet indomitable Waterford native Jennifer Davy (@wellbein...

2 Syys 20201h 15min

If our mental health is like a garden that needs tending then what do we do with our weeds? In this episode award-winning landscape gardener and designer Niall Maxwell (www.niallmaxwell.ie) discusses ...

13 Elo 20201h 19min

A recurring theme on these episodes is the importance of getting support when you're struggling. You don't need to do it alone! So what are some of the options available to you and how do you look for...

30 Heinä 202033min

What do you get if you cross an electrician, a special needs assistant, a taxi driver, a trainee psychotherapist and a poet? The answer is Daniel Breslin, my guest on the show this week! A planned cha...

19 Kesä 202058min

In this episode I'm joined by a good friend of mine, Declan Cox, to discuss the topic of Values. In these challenging times when a lot of us may have big decisions to make in the face of considerable ...

21 Touko 202055min

Continuing the conversation with my ex-wife about the difficult journey from conflict to co-operation in the years following the breakup of our marriage. This episode focuses on what helped us deal wi...

14 Touko 202051min

In my first podcast interview I jump in at the deep end for a frank conversation with my ex-wife Siobhan about our marriage break-up and the challenging aftermath. Relationship break-ups can often be ...

7 Touko 202054min