You are not your Mental Illness

Today's podcast covers the touchy subject of suicide and mental illness. Suicide and mental illness seem to go hand in hand with one another. Discovering your purpose for living can be difficult but it can also be your only reason for holding on to your life. Get better together. Don't suffer in silence

12 Joulu 20197min

When you find out about your mental illness or you are diagnosed with one, it can be extremely taxing on your mental state. You look back and see how being unaware of your illness and symptoms have affected your life in a negative way. But now you're in control again. Now you have the power to recognize the patterns and break them

12 Joulu 20199min

Today's podcast covers what to do if after you acknowledge your mental illness. Processing how you feel while you're in the moment can help you deal with the daily stresses and struggles of living with a mental illness.

6 Joulu 20199min

Today's podcast covers what to do on the mornings that you wake up in a total rut or depression. The days where you truly feel worthless. On those days it helps by finding your purpose in life or by setting a mental goal for that day. We set physical and financial goals....why not set mental ones too? @mental_healness

21 Marras 20198min

Today's podcast details using the actual benefits of your mental illness to be a better person and to help you deal with the everyday struggles of life.

19 Marras 201910min

Today's podcast covers on the possible options you have if you suspect that you have a mental illness. Dealing with it, Finding people who may have similar struggles and therapy. You have options. Dont suffer in silence and dont suffer alone.

18 Marras 201915min

Today's podcast covers possible options that you have if you are in a relationship with a Narcissistic person, have a family member that's narcissistic or a friend. Me personally, I reacted extremely negative in an explosive manner when I was told about it....so tread carefully.

14 Marras 201912min