Using your mental illness as an advantage

If you have a mental illness or feel like you might have one, it could be better to embrace what you have and try to become a better person with it. Fighting against nature is one of the quickest ways to become stressed and depressed. Don't suffer in silence.

15 Tammi 20207min

Having a mental illness can truly weigh heavy on you. You feel like you're not in control of your life and circumstances so it's easy to get down on yourself. But right now you are in control of everything... it seems bleak but you got this. Dont suffer in silence.

14 Tammi 20206min

Today's episode we go into detail on how I handle situations when I'm feeling extremely worthless or I feel like I dont have control of my life or circumstances. Get away, decompress, take a walk orn go on a solo trip. If you dont have a healthy release you will slowly deteriorate from the inside. Don't suffer in silence.

6 Tammi 20207min

Today we talk about getting mental clarity and purpose in life. Figuring why therapy is a huge step in the right direction. Finding your purpose and clarity is extremely powerful because having direction gives you a reason to wake up in the morning and a reason to keep going. Don't suffer in silence.

28 Joulu 201912min

Today's podcast covers how the rejected narcissist reacts. How we plot our revenge and how we hold grudges for an unbelievably long time.

21 Joulu 20199min

Today we discuss the daily struggles of dealing with a personality disorder or a mental illness. How starting your day off with some positive material an change your day drastically.

19 Joulu 20199min

Today we talk about addiction in its many forms. How if we get a grip on who we are and what we really want out of life, we can conquer addiction and our obsessions. Addictions to substances and people can provide a brief escape from our reality, but they can be unhealthy. Don't suffer in silence.

17 Joulu 20199min