Why Narcissists Target STRONGER People (The High-Value Choice)
If you were targeted by a narcissist, it wasn't because you were weak. Lee Hammock (@mentalhealness) explains why self-aware narcissists look for high-value, resilient targets to consume.Connect with ...
19 Helmi 13min
I Set a Boundary... Now What? (Dealing with the Fallout Of A Narcissist)
The fallout of a boundary is usually a war. Here is how to survive it.You watched yesterday’s video on the 3 Ways to Set Boundaries with a Narcissist, but now you’re living through the reaction. Why d...
18 Helmi 29min
"I Didn't Forget, I Just Don't Care" | Why Narcissists Rewrite History
Why does a narcissist "forget" their promises? Lee Hammock (@mentalhealness) explains the truth behind "Narcissistic Amnesia." It's not a memory problem—it's a lack of accountability.Connect with Lee:...
17 Helmi 13min
The Valentine’s Fallout: Why they ruined it (and what I'm thinking today)
The high is over. The "holiday" is gone. Now comes the fallout.If you woke up today to the silent treatment, a cold shoulder, or a partner who is acting like the chaos of yesterday never happened—you ...
16 Helmi 24min
When Gray Rocking a narcissist no longer works
When you stop giving a narcissist "supply," they don't just walk away quietly. They enter an "Extinction Burst." As a self-aware narcissist, Lee Hammock (@mentalhealness) explains why the behavior get...
15 Helmi 12min
Why I HAD To Ruin Your Valentine’s Day (A Narcissist's Confession)
In this video, we discuss:The Spotlight Struggle: Why your joy feels like a threat to my ego.The Obligation Trap: Why being "forced" to be romantic makes a narcissist want to rebel.Devaluation as a To...
14 Helmi 14min
What Happens to a Narcissist Who Loses Their Power? (The Aging Narcissist)
What happens when a narcissist can no longer rely on their looks, their money, or their status to control people? As a self-aware narcissist, Lee Hammock (@mentalhealness) explains the shift from "Gra...
13 Helmi 12min
What They REALLY Meant: Live Translation of Narcissistic Insults
"You’re too sensitive." "I never said that." "You're lucky to have me." 🚩Most of you heard these words and felt like they were a report card on your value. You felt small. You felt like you had to ch...
12 Helmi 29min
