Meditation for All, Hypnobirthing and Self Facial Massage
In this Hello Mums Podcast I talk to Jo from 'Hypnobirthing with Jo' about meditation, hypnobirthing and how to relief stress. We go through a short guided meditation that everyone can partake in whil...
30 Huhti 202031min
Nutrition and Healthy Meals for the Whole Family
In this Hello Mums Podcast I talk to Leonie Wright from Eat Wright about nutrition and helping families at home with some healthy meal ideas. Kate is co-founder of Hello Mums. Hello Mums is an award ...
30 Huhti 202029min
Morning Yoga with Nadia Raafat
In this Hello Mums Podcast I talk to Nadia Raafat who guide us through a morning yoga session. Kate is co-founder of Hello Mums. Hello Mums is an award winning childcare service in London providing ...
30 Huhti 202039min
Anxiety and Depression
In this Hello Mums Podcast I talk to Julie Morris, therapeutic counsellor from Nurture Your Time. We talk about dealing with anxiety and depression during lockdown and about your options if you need h...
30 Huhti 202033min
Skincare During Lockdown
In this Hello Mums Podcast I talk to Jayne from Nom Nom Skincare about how we can look after our skin better in the time of frequent hand washing and staying indoors. Kate is co-founder of Hello Mums....
30 Huhti 202028min
Murder Mystery Parties - Now Online!
In this Hello Mums Podcast I talk to Jo Smedley, founder or Red Herring Games, about murder mystery games you can play at home with your older children as well as about murder mystery games that you c...
30 Huhti 202030min
Reading Sings in Newborn Babies
In this Hello Mums Podcast I talk to Julia Finlay Osteopath about understanding and reading signs in newborn babies. Kate is co-founder of Hello Mums. Hello Mums is an award winning childcare service...
29 Huhti 202024min
