Wednesday, April 19th
mindFULL podcast19 Huhti 2023

Wednesday, April 19th

Today we're focusing on the torso - belly, chest, and back. See if you can release some tension through mindfulness. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff

Jaksot(119)

Wednesday, May 24th

Wednesday, May 24th

Lovingly fuel your body now to care for future you. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindf...

24 Touko 20238min

Tuesday, May 23rd

Tuesday, May 23rd

What would help future you decompress after your day? Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @min...

23 Touko 20236min

Monday, May 22nd

Monday, May 22nd

This week we're being mindful of the needs and wants of future you. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on ...

22 Touko 20236min

Basics Yoga May, 20th

Basics Yoga May, 20th

Join us for a Basics class at Plover Yoga.  These classes are specifically designed for brand new practitioners AND for seasoned practitioners who appreciate getting back to basics.  Move your body in...

20 Touko 20231h 2min

Friday, May 19th

Friday, May 19th

Visualize your perfect morning routine. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Mus...

19 Touko 20239min

Thursday, May 18th

Thursday, May 18th

Have (or willing to create) more space in your morning? You may benefit from more time-consuming practices. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at Mi...

18 Touko 20238min

Wednesday, May 17th

Wednesday, May 17th

Don't have tons of wiggle room in your morning? Adding in short mindful rituals can help you be more intentional. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook...

17 Touko 20238min

Tuesday, May 16th

Tuesday, May 16th

What are your morning non-negotiables? Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Musi...

16 Touko 20238min

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