Rain (Summer Consciousness)

Rain (Summer Consciousness)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, and breathe into yourself. Allow any tension to just melt away. PAUSE And, as you breathe, see if you can visualize standing out in the rain– a summer rain shower. Let yourself feel the raindrops as they touch your skin. PAUSE And while standing in the rain, you notice that it gets harder and loud for a minute. Just let yourself feel it. PAUSE After a moment, you notice that the rain softens. It barely makes a sound, and just tickles your skin. PAUSE Now, take a deep breath, and imagine there’s a little wind with the rain, that tilts the rain sideways. You can feel it like tiny pinches to your face. PAUSE Now, take a breath, and as you do, notice the rain softens again. This time, it softens and the sun begins shining through the raindrops. Take a moment and feel the rain and the sun on your face. PAUSE And while feeling The rain and the sun, You notice in the distance A rainbow arching across the sky. Open your heart, and feel the beauty and joy of the rainbow in you. PAUSE Now, breathe again, and find yourself back inside, dry and comfortable and looking out at the rain. PAUSE As you gaze at the rain, allow yourself to ponder how the rain has many facets, just like you. And no matter what type of rain falls, or what facet you are showing the world, there is a purpose. A purpose that guides you like a compass. A purpose that gives you strength. A purpose that you hold near and dear… for always. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2306)

Celebrate the Good That’s Already Here (Celebrate Alignment)

Celebrate the Good That’s Already Here (Celebrate Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 A grounding moment to pause, breathe, and recognize the quiet goodness already present in your life — the simple things that are steady, tr...

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New Year Blessings Meditation

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11 Tammi 15min

What Feels Right in This Season? (Alignment)

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10 Tammi 10min

Notice Where Life Feels Heavy (Alignment)

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Hello Beautiful, I'm so grateful you're here with me. 💗 Pause and gently explore the spaces of your life—listening to where things feel heavy, so you can realign with ease and lightness within. ...

9 Tammi 12min

Your Body Knows What’s True (Alignment)

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Hello Beautiful, I'm so grateful you're here with me. 💗 Return to your body’s quiet wisdom—listening to its signals of ease and truth as you realign with what feels right within you. Breathe with...

8 Tammi 10min

Guided Breathing for Sleep

Guided Breathing for Sleep

Hello Beautiful, I'm so grateful you're here with me. 💗 Ease into restful sleep with this gentle guided breathing meditation. Let each breath release tension, calm your mind, and prepare your body ...

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Let Truth Speak Through You (Alignment)

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Hello Beautiful, I'm so grateful you're here with me. 💗 Sink into stillness and reconnect with your inner wisdom—letting truth rise, steady you, and gently guide your day. Breathe with me 🧘‍♀️.....

7 Tammi 11min

5 Minute Grounding Meditation

5 Minute Grounding Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Quickly reconnect with your body and mind in this 5-minute meditation, grounding yourself, releasing distractions, and feeling stronger with ...

7 Tammi 8min

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