Don’t Avoid Difficult Conversations In Relationships. Do THIS… | Rewind

Do you know why heartbreak hits us as hard as it does? In today’s episode, I found the answer in an interview with the world-leading expert on grief, David Kessler. It turns out, a lot of us are carry...

5 Helmi 202416min

Matt, Stephen, and Audrey talk about how to handle a sudden break-up that knocks you sideways and shakes your confidence. How do you get over someone when you felt like you were fully invested in a fu...

2 Helmi 202411min

We asked you about what behaviours and patterns have caused the most pain in your love life. And you answered! In this episode, Matt, Stephen and Audrey talk on the topic of jealousy in a relationship...

31 Tammi 202435min

It’s normal to want to put our best selves forward on a first date . . . but sometimes this makes us hide who we really are. And that’s a shame, because someone may not see the real version of us—the ...

29 Tammi 202416min

Do you feel like everything has changed in the dating scene? Is it making you feel like you have to settle because so many people no longer want commitment? In this clip, Matthew talks about what it's...

26 Tammi 202413min

We all have made mistakes in our past. And some of those we've made in relationships can not only be the most painful, but being honest about the, can effect how future partners see us. So how do you ...

24 Tammi 202433min

You may not know this, but you probably have an unconscious dating mindset.We all do. It might be learned from our parents, an early relationship, or any other kind of formative childhood experience, ...

23 Tammi 202416min

We often learn our attachment style very early in life. And it can go on to affect all of our romantic relationships. But how? And to what extent should we excuse people's behaviour because of their a...

19 Tammi 202412min