Food and Booze: How alcohol affects your metabolism, weight, and sugar cravings.

Debbie interviews Valerie Lawrence, Registered Dietitian Nutritionist. They discuss how your body uses alcohol and why drinking contributes to weight gain. Val also explains why you get carb cravings at the end a night of drinking and what is up with those sugar cravings when you first quit drinking.

You can email Valerie at rdngalval@gmail.com

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