Pursuit of Wellness2 Touko 2024

Interview w/ Me: Cleansing From Candida, Benefits of Red Meat, Workout Splits & Managing Stress

Ep. # 95 This week on Pursuit of Wellness, we're flipping the script as Fi takes over the interviewer seat and grills me with your burning questions! From dishing out my favorite cuts of red meat to how I manage stress, we're covering it all. Tune in for some dairy and gluten-free recipe inspiration, my current workout routine, and how I avoid candida and heavy metals. Get ready for a candid chat on balancing discipline in daily life and updates on my mental health and journey to conception. Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Newsletter click here! For POW Brand Promo Codes click here! Sponsored By: For a limited time, get 15% off + a free Starter Kit and bottle of Propolis throat spray when you shop my link at Piquelife.com/pow If you want to take the next step in improving your health, go to lumen.me and use code POW to get $100 off your Lumen. Listeners of my show can save $250 by going to mylifeforce.com/pow Show Links: Pursuit of Wellness EP: 55 My Practitioner On The Supplements & Lab Tests You Need, How To Fight Mold & Parasites, Root Causes of Acne, and How To Study Blood Work Topics Discussed 01:05 - Favorite cuts of red meat 02:05 - Avoiding heavy metals 04:43 - Dairy & gluten free meals 06:37 - Current workout routine 11:08 - Weight loss journey tips 12:04 - Candida treatment 13:39 - Stress management tips 16:51 - Discipline & balance 18:51 - Fasted workouts 21:30 - Feeling like your true self 24:09 - Fertility journey 28:29 - Mental Health 30:20 - Coachella 32:14 - Almost 100 episodes! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(217)

My C02 Laser Experience: Dr. Cameron Chesnut Part 2

Dr. Cameron Chesnut is back for Part 2, and we're getting into everything. What we actually did to my face, what the recovery has really looked like, and the honest timeline for results. I came to Dr...

8 Kesä 1h 29min

GIRL CHAT: No Filter w/ Fi: GLP-1s, Motherhood & the Hard Conversations

Fi is back for the first time in nearly a year, and this episode feels like the best kind of best-friend catch-up — nothing off limits. Fi gets fully honest about going off her GLP-1 medication, think...

25 Touko 1h

Q&A: Parenthood Changed Everything… Here’s What We Didn’t Expect (Part 2 with My Husband)

In this Part 2 episode with my husband Greg, we get real about what actually happens after the baby arrives. The emotional shifts, the unexpected challenges, and the moments that completely reshape ho...

4 Touko 31min

Repost: The Truth Behind Fillers & Botox: What You Need to Know About Safety, Longevity, and Results - Dr. Cameron Chesnut, MD

On today’s episode of Pursuit of Wellness, I sit down with Dr. Cameron Chesnut, a plastic surgeon with a passion for blending functional medicine and progressive thinking in his practice. We dive into...

1 Touko 1h 15min

Parenthood, Marriage & Household Roles with my Husband

Mari sits back down with her husband Greg for their first real conversation since welcoming baby Cai, and they don't hold back. This is Part 1 of a two-part episode and it covers everything they've be...

27 Huhti 42min

How I’m Getting Strong Again After Pregnancy and C-Section Recovery

I’ll be honest, postpartum has challenged me in ways I never expected and this season of fitness looks nothing like my first journey. In this solo episode, I’m sharing my real postpartum fitness updat...

13 Huhti 35min

Motherhood Q&A: Finding Yourself After Baby and New Mom Anxiety

Being a new mom is beautiful and messy and sometimes completely overwhelming. In this episode, I'm getting real about the mental side of early motherhood. From the fear of driving Cai alone for the fi...

6 Huhti 25min

My Breastfeeding Journey & Mental Health

Breastfeeding has been such a meaningful part of this season for me and it also challenged me in ways I did not expect. In this episode, I’m opening up about my breastfeeding journey and the mental lo...

30 Maalis 26min