017 | Paul Litchfield, GORUCK

Good socks mean good running, and we've always been a huge fan of Swiftwick for our feet. This week, we have an in-studio interview with new CEO Mark Chou about all things running and running a busine...

18 Marras 20241h 2min

We'll be real– we don't even remember what happened during this train wreck of an episode that involved a debate on the consistency of ice rinks, reaching the end of the Instagram algorithm, the ongoi...

15 Marras 20241h 20min

A wild and wonderful songwriter from the great state of West Virginia, Charles Wesley Godwin is also a passionate runner who incorporates it into his life both on and off the road. In this episode, Ro...

11 Marras 20241h 20min

We took the train to New York City and Meg and Karl ran a race with 50,000 friends. Needless to say, it was a pretty fun weekend and we got to share it with a whole bunch of you. Here's our recap, wit...

8 Marras 20241h 33min

As headwear designer for Montreal-based Ciele Athletics, Julie St-Louis is responsible for making you look and feel great for training and race day. She's behind some of the iconic styles from Ciele, ...

4 Marras 202454min

We're in that floating period of fall marathons where some of us are tapering while others are taking a running sabbatical. No worries, we find a way to fill the space with Lego talk and Ryan's post-A...

1 Marras 20241h 21min

We love music and we love ultrarunning and this episode is a perfect intersection of those two things. From touring with Katy Perry and playing for Kelly Clarkson to starring on this season of The Voi...

28 Loka 20241h 10min

We wanted to make sure we covered everything you needed to know about running this week, and that means considering what archaeologists will think of our 10-foot-tall skeleton decorations when they're...

25 Loka 20241h 27min