076 | Christina Welsh, Marathoner
The Drop11 Helmi 2022

076 | Christina Welsh, Marathoner

In three years, Christina Welsh lowered her marathon time by nearly an hour to 2:33, good enough to become one of the fastest women marathoners in America. We talk about what she’s learned along the way, her next racing goals, and her ultra-high mileage (peaking at 135 miles a week).

Thomas, Meaghan, and Robbe chat about their experience down at the Donna Marathon. Robbe dropped a significant new half marathon PR and Meaghan won her fifth Donna Marathon title in a row, thanks in part to the pacing support of our good friend Ben Johnson. Battling insane 20 mph headwinds is never easy, but the crew was able to toe the line and bring back some impressive results. Thomas also shares his opinions about the Nike Streakfly.

This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin

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010 | Allie Kieffer, Elite Runner and Coach

010 | Allie Kieffer, Elite Runner and Coach

This week on The Drop, BITR's Thomas, Robbe and Meghan break down two new bangers of shoes that they are loving: the ASICS Gel-Nimbus 23 and the HOKA One One Mach 4 (10:38). Then, Thomas and Meg chat ...

13 Marras 20201h 17min

009 | Meghann Featherstun, Sports Dietician

009 | Meghann Featherstun, Sports Dietician

This week on The Drop, BITR's Thomas, Robbe and Meaghan give their reviews of a pair of shoe sequels, the ASICS Gel-Nimbus Lite 2 and HOKA ONE ONE Carbon X 2 (8:20) before giving the inside scoop on G...

6 Marras 20201h 36min

008 | Richard Kuchinsky, Shoe Designer

008 | Richard Kuchinsky, Shoe Designer

Believe in the Run's Thomas, Robbe and Meaghan talk the new ASICS GEL-Nimbus Lite 2 (8:27) before getting into some of the latest Rabbit winter running gear (11:44). The crew also breaks down the bigg...

30 Loka 20201h 12min

007 | Brian Metzler, Author and Journalist

007 | Brian Metzler, Author and Journalist

Thomas, Robbe and Meaghan give you the inside scoop on the Diadora Mythos Volo as well as the Brooks Fall 2020 running collection (3:55) before recapping a crazy Big's Backyard Ultra (13:44). Then, Th...

23 Loka 20201h 13min

006 | Matt Hart, Author of Win At All Costs

006 | Matt Hart, Author of Win At All Costs

Thomas, Robbe and Meaghan dive into a couple of shoes they are running in, as well as some Fall gear from Vuori (1:20), before they recap the new world records set for the 5K and 10K (17:12). Then, Th...

16 Loka 20201h 12min

005 | Lindsay Flanagan, ASICS Elite Athlete

005 | Lindsay Flanagan, ASICS Elite Athlete

Thomas and Meghan interview ASICS pro athlete Lindsay Flanagan about her experience at this year's London Marathon, what it's like to wear a bump vest (super weird), and what's next for her (28:18). B...

9 Loka 20201h 28min

004 | Stephanie Bruce, HOKA NAZ Elite

004 | Stephanie Bruce, HOKA NAZ Elite

BITR's Thomas and Meaghan discuss the Skechers Razor Elite (3:02) and the HOKA One One Rocket X (5:07) before previewing the upcoming London Marathon (8:00). Then, they interview Stephanie Bruce, NAZ ...

2 Loka 20201h

003 | Cal Neff, Altra Athlete and World Record Holder

003 | Cal Neff, Altra Athlete and World Record Holder

Thomas, Robbe and Meaghan recap Meg's BIG weekend where she completed her sub-three hour marathon (1:00) before jumping into two new lifestyle shoes they are really enjoying: the Brandblack Tarantula ...

25 Syys 20201h 5min

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