137 | Eoin Everard, Physiotherapist
The Drop13 Maalis 2023

137 | Eoin Everard, Physiotherapist

Injuries are a common refrain as runners, and often times, we try our worst to limit them. So what's why we wanted to talk to Dr. Eoin Everard, a chartered physiotherapist with a PhD in Biomechanics. Professionally he has lectured in Ireland for over 10 years on Sports Medicine and Biomechanics publishing several peer reviewed studies.

On this episode, we talk about everything from stretching to warn-ups to the secrets to a healthy spine. From a competitive perspective he has won 5 national senior running titles and has represented Ireland on the international stage from 800m to 10k cross-country. He is a sub-4-minute miler and ran sub-14 minutes for the 5k last year. Finally, he is the current indoor 3000m European O35 champion.

Check Eoin's free book and audiobook, "Get To The Line in the Best Shape Possible": https://everardpilates.com/books/

Free trial of Sport Pilates: https://everardpilates.com/sportfreetrial

Jaksot(466)

034 | Dylan Bowman, Ultrarunner + Podcaster

034 | Dylan Bowman, Ultrarunner + Podcaster

This week on The Drop, Thomas, Robbe, and Meaghan preview one of the best trainers of 2021, the new ASICS Novablast 2 (7:28) before talking about the upcoming Blue Jean Mile (15:39). Then, Thomas and ...

30 Huhti 20211h 16min

033 | Charlotte Purdue, adidas Athlete

033 | Charlotte Purdue, adidas Athlete

This week on The Drop, Thomas, Robbe and Meaghan recap Eliud Kipchoge's win at the NN Mission Marathon in the Netherlands (13:40) before Robbe gives listeners the rundown on a few trail shoes that BIT...

23 Huhti 20211h 22min

032 | Noah Droddy, Professional Runner

032 | Noah Droddy, Professional Runner

This week on The Drop, Thomas, Robbe and Meaghan introduce one of the most anticipated Nike sequels of the year, the Vaporfly Next% 2 (12:53) before breaking down Des Linden's world-record-breaking 50...

16 Huhti 20211h 25min

031 | Kyle Whalum, Musician + Ultrarunner

031 | Kyle Whalum, Musician + Ultrarunner

This week on The Drop, Thomas, Robbe and Meaghan discuss a fan-favorite shoe, the HOKA ONE ONE Clifton 8 (15:25), before talking about their favorite running shorts heading into summer (24:12). Then, ...

9 Huhti 20211h 27min

030 | Clayton Young, ASICS Elite Athlete

030 | Clayton Young, ASICS Elite Athlete

This week on the Drop, it's an ASICS bonanza. First, Thomas, Robbe and Meaghan share their thoughts on the brand's newest super shoe, the MetaSpeed Sky (13:48). Then, Thomas and Meaghan are joined by ...

2 Huhti 20211h 25min

029 | Emily Sisson, New Balance Athlete

029 | Emily Sisson, New Balance Athlete

This week on The Drop, Thomas, Robbe and Meaghan talk about Alexi Pappas' new book, Bravey (2:30), before recapping the Jacksonville Gate River Run (16:46). The crew also share their thoughts on the n...

26 Maalis 20211h 26min

028 | The Loop Running Supply Co.

028 | The Loop Running Supply Co.

This week on The Drop, Thomas, Robbe and Meaghan are super excited about New Balance's latest super shoe, the RC Elite 2, and discuss how they believe Nike will be challenged in 2021 (5:50). Also, the...

19 Maalis 20211h 10min

027 | Chris Hough, ArtiKen

027 | Chris Hough, ArtiKen

This week on The Drop, Thomas, Robbe and Meaghan recap their weekend at the Woodlands Marathon in Texas, including Meaghan's marathon PR and Thomas half-marathon PR (0:35). The crew also discusses Des...

12 Maalis 20211h 17min

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