Sunflower Radiance (Flower Gifts)

Sunflower Radiance (Flower Gifts)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Give yourself the space to just relax, to gather yourself, and just relax. PAUSE And,while you’re relaxing, imagine, if you can, standing tall and proud in a beautiful field, as a sunflower. PAUSE Now, take a moment, and notice your outer self as a sunflower. You have a tall, sturdy stalk, that grounds and supports you. And you’re grateful for that. There are many serrated-edged leaves That gather sunlight and make food for you. And you’re grateful for that. And you have an amazing flower head, that’s several inches wide, surrounded by yellow petals. And when people look at it, it makes them smile. And you’re grateful for that. PAUSE Now, imagine feeling your radiance as a sunflower, a confidence and self-assuredness, because you know what you are. And that makes you happy. PAUSE Now, imagine bringing that radiance, confidence, and self-assuredness back to you as yourself. How does that feel? PAUSE Now, breathe, and take a minute to come back to being you. PAUSE Draw in another deep breath, and touch your hand to your center. Feel the essence of the sunflower In you. Acknowledge its strength. Acknowledge its confidence. Acknowledge its happiness. And give yourself permission to let those gifts live in your core. PAUSE Now, breathe again. Breathe and feel the sunflower growing in you. And, if ever you have a moment doubting your strength, or doubting your confidence, or doubting your happiness, just touch your center where your sunflower is, and you’ll know who you really are. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2299)

Let Go of the Pressure to Push (Realign With Love)

Let Go of the Pressure to Push (Realign With Love)

Hello Beautiful, I'm so grateful you're here with me. 💗 Set down the weight you’ve been carrying — release the pressure, step into the gentle flow of life, and allow yourself to move forward with e...

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Ease Into the Stillness Meditation

Ease Into the Stillness Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Gently release tension and thoughts as you sink into stillness, resting in the calming space between your breaths and connecting with your tr...

18 Tammi 15min

Trust the Path You’re On (Celebrate Alignment)

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Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle reminder to trust the journey you’re on — to feel the quiet guidance within, honor each step, and rest in the knowing that your pat...

17 Tammi 9min

Honor the Habits That Support You (Celebrate Alignment)

Honor the Habits That Support You (Celebrate Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle reflection on the quiet habits and small rituals that sustain you — honoring the daily acts of self-care that quietly nurture and s...

16 Tammi 10min

Feel the Power of Your Yes (Celebrate Alignment)

Feel the Power of Your Yes (Celebrate Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle reminder to listen to your body’s quiet wisdom — to trust the expansion that follows your true “yes,” and let it guide you toward wh...

15 Tammi 10min

Meditation for Body Pain

Meditation for Body Pain

Hello Beautiful, I'm so grateful you're here with me. 💗 Ease tension and invite healing as this meditation guides you to gently scan your body, acknowledge areas of discomfort, and fill them with s...

15 Tammi 21min

Let Joy Lead the Way (Celebrate Alignment)

Let Joy Lead the Way (Celebrate Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 A heart-opening reminder to release the weight of “should” and let joy become your compass — guiding each breath, each step, and each choice ...

14 Tammi 10min

Connected to the Earth

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Hello Beautiful, I'm so grateful you're here with me. 💗 Breathe, tune in, and reconnect with nature in this grounding meditation, feeling the earth beneath you and the peace it brings to your body ...

14 Tammi 8min

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