The Shame Spiral | Falling In & Out of a Funk

The Shame Spiral | Falling In & Out of a Funk

Hiii friends!! In this week's episode we discuss how we've been in a FUNK and how we plan to get out of it. Is it even just a funk or is it depression? Are our self critiques rational or is it just our egos talking? Why do we always forget to journal? We figure all this out and more in this week's So Glad We're Friends therapy session!

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SEND US YOUR QUESTIONS!

We want to hear from you! Please feel free to send us in any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on!

sogladwerefriends@gmail.comAnonymous Google Form

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FOLLOW US!

@sogladwerefriends

DEVON: @devonandwillo

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MAGGIE:

@maggiewiththedogs

Maggie IG

Maggie TIKTOK

Maggie YOUTUBE

BRITTANY:

@rosieandbritt // @workingdogmomma

@rosieandbritt IG:

@rosieandbritt TIKTOK

@workingdogmomma IG

@workingdogmomma TIKTOK

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Timecodes:

0:00 - BTS of podcasting

2:19 - Dev trying out curls

6:40 - Skincare & treatments

14:00 - The financials behind podcasting

18:55 - Intro to topic

9:20 - Start of our funks/ depression

22:30 - Our egos/ shadows talking

27:46 - Journaling

31:40 - How can I have more fun in life?

35:20 - Noticing when you're slipping in to a funk

40:00 - Going on a hosted trip

41:38 - Not ready to have kids before we can take care of ourselves

47:04 - Life isn't fair

50:00 - Letting yourself fail

51:50 - Letting yourself feel emotions

59:00 - Dogs sensing our emotions

1:02:00 - Leaning into the slow times

1:05:00 - Consistency vs. Motivation vs. Discipline

1:11:00 - Goals and steps to get out of a funk

1:27:00 - We're all finding a therapist together

1:32:00 - Outro

Jaksot(162)

Books and Shows To Get Out of Your Summer Slump

Books and Shows To Get Out of Your Summer Slump

In this week's episode, we discuss all the books and TV shows we've been loving lately! We also share our thoughts on the Secret Lives of Mormon Wives Reunion, Dancing with the Stars, Materialists, and so much more! LEAVE US A MESSAGE 818-839-1884JOIN OUR PATREON!!⁠ ⁠patreon.com/sogladwerefriends ⁠ We are so excited to finally be able to bring you exclusive content! Your support means the world to us SEND US YOUR QUESTIONS!We want to hear from you! Please feel free to send us any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on!sogladwerefriends@gmail.comAnonymous Google Form———JOIN OUR COMMUNITY!———FOLLOW US!@sogladwerefriendsDEVON: @devonandwilloDevon IGDevon TIKTOKDevon YOUTUBEMAGGIE: @maggiewiththedogsMaggie IGMaggie TIKTOKMaggie YOUTUBEBRITTANY: @rosieandbritt // @workingdogmomma@rosieandbritt IG:@rosieandbritt TIKTOK@workingdogmomma IG@workingdogmomma TIKTOK——————————————————

15 Heinä 1h 14min

Spilling the Summer Tea

Spilling the Summer Tea

In today's episode we're chatting about everything that's been going on over the past few weeks! From big vacations to little life updates, it's a general life catch-up!LEAVE US A MESSAGE 818-839-1884JOIN OUR PATREON!!⁠ ⁠patreon.com/sogladwerefriends ⁠ We are so excited to finally be able to bring you exclusive content! Your support means the world to us SEND US YOUR QUESTIONS!We want to hear from you! Please feel free to send us any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on!sogladwerefriends@gmail.comAnonymous Google Form———JOIN OUR COMMUNITY!———FOLLOW US!@sogladwerefriendsDEVON: @devonandwilloDevon IGDevon TIKTOKDevon YOUTUBEMAGGIE: @maggiewiththedogsMaggie IGMaggie TIKTOKMaggie YOUTUBEBRITTANY: @rosieandbritt // @workingdogmomma@rosieandbritt IG:@rosieandbritt TIKTOK@workingdogmomma IG@workingdogmomma TIKTOK——————————————————

8 Heinä 1h 15min

How Are Your 2025 Goals Going?

How Are Your 2025 Goals Going?

In today's episode, we're checking in on all the goals we set at the beginning of the year! How are they holding up? What's changed? We also find our way into conversations about babies, ADHD, Brittany's new neighbors, Love Island, and so much more! LEAVE US A MESSAGE 818-839-1884JOIN OUR PATREON!!⁠ ⁠patreon.com/sogladwerefriends ⁠ We are so excited to finally be able to bring you exclusive content! Your support means the world to us SEND US YOUR QUESTIONS!We want to hear from you! Please feel free to send us any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on!sogladwerefriends@gmail.comAnonymous Google Form———JOIN OUR COMMUNITY!———FOLLOW US!@sogladwerefriendsDEVON: @devonandwilloDevon IGDevon TIKTOKDevon YOUTUBEMAGGIE: @maggiewiththedogsMaggie IGMaggie TIKTOKMaggie YOUTUBEBRITTANY: @rosieandbritt // @workingdogmomma@rosieandbritt IG:@rosieandbritt TIKTOK@workingdogmomma IG@workingdogmomma TIKTOK——————————————————

1 Heinä 57min

How to Make New Friends When Yours Suck

How to Make New Friends When Yours Suck

In this week's episode we're answering listener questions about friendship! When is it time to move on? How to make sure friends prioritize YOU. How to make new friends. And much more! LEAVE US A MESSAGE 818-839-1884JOIN OUR PATREON!!⁠ ⁠patreon.com/sogladwerefriends ⁠ We are so excited to finally be able to bring you exclusive content! Your support means the world to us SEND US YOUR QUESTIONS!We want to hear from you! Please feel free to send us any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on!sogladwerefriends@gmail.comAnonymous Google Form———JOIN OUR COMMUNITY!———FOLLOW US!@sogladwerefriendsDEVON: @devonandwilloDevon IGDevon TIKTOKDevon YOUTUBEMAGGIE: @maggiewiththedogsMaggie IGMaggie TIKTOKMaggie YOUTUBEBRITTANY: @rosieandbritt // @workingdogmomma@rosieandbritt IG:@rosieandbritt TIKTOK@workingdogmomma IG@workingdogmomma TIKTOK——————————————————

24 Kesä 49min

BRITT GOT MERCURY POISONING! And Other Things to Catch Up On

BRITT GOT MERCURY POISONING! And Other Things to Catch Up On

In today's episode we catch up on all the things happening right now! Brittany fills us in on her mercury poisoning (?!!?!), Devon shares her experience at her psychiatry appointment, Maggie talks about her ADHD breakthrough, and many more tangents...JOIN OUR PATREON!!⁠ ⁠patreon.com/sogladwerefriends ⁠ We are so excited to finally be able to bring you exclusive content! Your support means the world to us SEND US YOUR QUESTIONS!We want to hear from you! Please feel free to send us any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on!sogladwerefriends@gmail.comAnonymous Google Form———JOIN OUR COMMUNITY!———FOLLOW US!@sogladwerefriendsDEVON: @devonandwilloDevon IGDevon TIKTOKDevon YOUTUBEMAGGIE: @maggiewiththedogsMaggie IGMaggie TIKTOKMaggie YOUTUBEBRITTANY: @rosieandbritt // @workingdogmomma@rosieandbritt IG:@rosieandbritt TIKTOK@workingdogmomma IG@workingdogmomma TIKTOK——————————————————

17 Kesä 1h 1min

The Ins and Outs of Summer

The Ins and Outs of Summer

In today's episode, we're discussing what's in for summer 2025, and what we're leaving behind this season! Everything from routines, clothes, selfcare, mindsets and more. LEAVE US A MESSAGE 818-839-1884JOIN OUR PATREON!!⁠ ⁠patreon.com/sogladwerefriends ⁠ We are so excited to finally be able to bring you exclusive content! Your support means the world to us SEND US YOUR QUESTIONS!We want to hear from you! Please feel free to send us any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on!sogladwerefriends@gmail.comAnonymous Google Form———JOIN OUR COMMUNITY!———FOLLOW US!@sogladwerefriendsDEVON: @devonandwilloDevon IGDevon TIKTOKDevon YOUTUBEMAGGIE: @maggiewiththedogsMaggie IGMaggie TIKTOKMaggie YOUTUBEBRITTANY: @rosieandbritt // @workingdogmomma@rosieandbritt IG:@rosieandbritt TIKTOK@workingdogmomma IG@workingdogmomma TIKTOK——————————————————

10 Kesä 56min

What Is Your Friendship About?

What Is Your Friendship About?

In this week's episode, we're discussing friendship expert Anna Goldfarb's advice on making and maintaining friendships. We get into the tiers of friendship, the benefits of having an "about" and so much more! And then we answer listener questions! LEAVE US A MESSAGE 818-839-1884JOIN OUR PATREON!!⁠ ⁠patreon.com/sogladwerefriends ⁠ We are so excited to finally be able to bring you exclusive content! Your support means the world to us SEND US YOUR QUESTIONS!We want to hear from you! Please feel free to send us any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on!sogladwerefriends@gmail.comAnonymous Google Form———JOIN OUR COMMUNITY!———FOLLOW US!@sogladwerefriendsDEVON: @devonandwilloDevon IGDevon TIKTOKDevon YOUTUBEMAGGIE: @maggiewiththedogsMaggie IGMaggie TIKTOKMaggie YOUTUBEBRITTANY: @rosieandbritt // @workingdogmomma@rosieandbritt IG:@rosieandbritt TIKTOK@workingdogmomma IG@workingdogmomma TIKTOK

3 Kesä 1h 21min

You Thought YOUR Family Was Dysfunctional?! Reading Crazy Reddit Stories

You Thought YOUR Family Was Dysfunctional?! Reading Crazy Reddit Stories

In this week's episode we're breaking into Reddit's Am I The Asshole submission page and some of these confessions are CRAZY! LEAVE US A MESSAGE 818-839-1884JOIN OUR PATREON!!⁠ ⁠patreon.com/sogladwerefriends ⁠ We are so excited to finally be able to bring you exclusive content! Your support means the world to us SEND US YOUR QUESTIONS!We want to hear from you! Please feel free to send us any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on!sogladwerefriends@gmail.comAnonymous Google Form———JOIN OUR COMMUNITY!———FOLLOW US!@sogladwerefriendsDEVON: @devonandwilloDevon IGDevon TIKTOKDevon YOUTUBEMAGGIE: @maggiewiththedogsMaggie IGMaggie TIKTOKMaggie YOUTUBEBRITTANY: @rosieandbritt // @workingdogmomma@rosieandbritt IG:@rosieandbritt TIKTOK@workingdogmomma IG@workingdogmomma TIKTOK——————————————————

27 Touko 1h 8min

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