Damp Drinking, Dry Month, Soberish? Understanding the Different Approaches to Drink Less or Not at All

Damp Drinking, Dry Month, Soberish? Understanding the Different Approaches to Drink Less or Not at All

Are you doing Dry July? Confused by all the terms surrounding drinking habits—like ‘soberish,’ ‘dry,’ ‘damp,’ ‘sober curious,’ and ‘mindful drinking’? Join us as Molly Desch returns to the show to clarify these various drinking-related terms. Molly went from “balls to the wall drinking to 100% sober overnight” while I spent YEARS trying to change my drinking.

We talk about:

  • The definition of ‘damp drinking’ and its intended audience
  • Potential concerns associated with a damp or ‘soberish’ lifestyle
  • The advantages of damp drinking or drinking less
  • The importance of having supportive spaces to practice not drinking
  • Our personal experiences with getting sober
  • And more!

My personal viewpoint is we need things like Dry July and sober curiosity to raise world wide awareness to the harmful effects of alcohol.

We need safe, nonjudgemental places for people to learn about alcohol and practice not drinking, not shame them into sobriety or send them back to drinking.

Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

Find Molly: Instagram: @sobermober_asyouare

Listen to Molly on episode 75 Alcohol Tipping Point: Finding Freedom from Alcohol with Molly Desch on Apple Podcasts

Find Alcohol Tipping Point at:

Free resources from Alcohol Tipping Point:

**Please leave a review and subscribe so you can help support the show**

***Another way to support the show- buy me a coffee! Click here to easily a...

Jaksot(220)

Some Good Clean Fun with Sarah Kate

Some Good Clean Fun with Sarah Kate

Sarah Kate, founder of Some Good Clean Fun and Rethinking Drinking, joins the podcast for a conversation about her personal alcohol story and the bigger story of women and drinking in modern society. ...

15 Syys 202141min

Payne to Purpose- Beau Payne shares his powerful story

Payne to Purpose- Beau Payne shares his powerful story

Must listen! Beau Payne started life as a promising professional baseball player drafted by the Florida Marlins. Numbing years of trauma, his life got derailed by alcohol, drugs, and prison stints. We...

8 Syys 202149min

Sober Powered with Gill Tietz

Sober Powered with Gill Tietz

Sober Scientist and Podcast host Gill Tietz joins the show to share her unique journey to sobriety. She talks about why some people can “take it or leave it” when it comes to drinking and some people ...

1 Syys 202140min

Representation Matters: Sober Brown Girls Founder Kirstin Walker

Representation Matters: Sober Brown Girls Founder Kirstin Walker

Kirstin Walker, founder of Sober Brown Girls, joins the podcast to talk about her journey to an alcohol-free life. Kirstin found community online but didn’t find many people who looked like her, so su...

25 Elo 202125min

Tips you can use right now to stop alcohol cravings

Tips you can use right now to stop alcohol cravings

Learn what cravings really are and specific strategies for surviving them.     Free tip sheet: How to stop cravings in minutes     Find Alcohol Tipping Point at:  Instagram: @alcoholtippingpoi...

18 Elo 202114min

Variety in Sobriety- How to use multiple methods to quit drinking

Variety in Sobriety- How to use multiple methods to quit drinking

Darren Taylor from Sober Bubble joins the podcast from the UK. He shares his story of growing up around drinking in a small steel town in the UK to drinking too much himself during his career as a sal...

11 Elo 202148min

Practice Not Perfection When it Comes to Quit Drinking

Practice Not Perfection When it Comes to Quit Drinking

Why being perfect doesn’t help you quit drinking. Not drinking is a new habit and new habits take practice.   Want to learn how to practice not drinking for 10 days?? Sign for my FREE 10 Day guided ...

4 Elo 202112min

Using Curiosity and Community to Survive and Thrive in Sobriety with Cathy Charles

Using Curiosity and Community to Survive and Thrive in Sobriety with Cathy Charles

Sobriety Connector, Mom and School Counselor, Cathy Charles, joins the podcast to share her recovery journey. Cathy explains why going it alone the first 8 months was the hardest and finding community...

28 Heinä 202137min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
rss-liian-kuuma-peruna
aamukahvilla
rss-rahamania
rss-eron-alkemiaa
kesken
rss-duodecim-lehti
rss-koira-haudattuna
rahapuhetta
rss-tietoinen-yhteys-podcast-2
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-onks-ok
rss-turun-yliopisto
rss-vapaudu-voimaasi
rss-finnish-daily-dialogues