20. How to Be Confident & Own Your Presence with Amy Cuddy

20. How to Be Confident & Own Your Presence with Amy Cuddy

Dr. Amy Cuddy is a social psychologist, bestselling author, award-winning Harvard lecturer, and expert on the behavioral science of power, presence, and prejudice. Amy Cuddy sits down with Maria to teach us how to be present, bring your best self to every situation, the difference between confidence and arrogance, and how imposter syndrome is holding a lot of us back and moving past it. In 2012 Amy Cuddy gave a TED talk called “Your body language shapes who you are,” in which she detailed the effects of “power posing,” based on research by herself and other scientists working in the field. The talk went viral, going on to become one of TED’s most watched talks ever, with more than 54 million views. Support the show on Patreon: Patreon.com/mariamenounos Watch on youtube: Youtube.com/MariaMenounos Purchase “Presence” here: https://smile.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/0316256587/ref=sr_1_1?ie=UTF8&qid=1550086293&sr=8-1&keywords=amy+cuddy Visit Amy: www.amycuddy.com Watch Amy’s TED Talk: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are?language=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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194. Proven Natural Ways To Cure Depression: Breathing, Dancing, & Yes, Psychedelics w/ Aubrey Marcus

194. Proven Natural Ways To Cure Depression: Breathing, Dancing, & Yes, Psychedelics w/ Aubrey Marcus

Have you been experiencing increased anxiety and depression over the last year? I know I have and I'm sure we're not alone.  Anxiety and depression levels have been increasing for years and the pandem...

6 Tammi 20211h 52min

193. Proven Steps To Eliminate Financial Shame & Fear That Will Make You Make You Rich w/ Rachel Cruze

193. Proven Steps To Eliminate Financial Shame & Fear That Will Make You Make You Rich w/ Rachel Cruze

Whether you've felt financial consequences from 2020 or have always struggled with finances, you are NOT alone and hope is here. Today on @BetterTogetherWithMaria, bestselling financial expert @Rachel...

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192. Don’t Pray For Miracles, Pray For THIS & How To Resurrect Your Inner Warrior

192. Don’t Pray For Miracles, Pray For THIS & How To Resurrect Your Inner Warrior

Do you feel like that WARRIOR who used to live inside of you is tired? Trust me, I get it.  Maybe it's your work situation, or your personal life, or the crushing despair of a global pandemic, but li...

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191. Redefining Success To Radically Improve Your Life w/ Gabbie Hanna

191. Redefining Success To Radically Improve Your Life w/ Gabbie Hanna

This year, popular YouTuber @GabbieHanna deleted her social media accounts, begging the question: why would a digital influencer who built her entire community and brand online delete the very platfor...

29 Joulu 20201h 16min

190. How To Destroy Cancer From The INSIDE Out w/ Dr. Dan Peer

190. How To Destroy Cancer From The INSIDE Out w/ Dr. Dan Peer

Cancer. An awful illness too many of us have had to deal with in our families, loved ones, or even ourselves... I have, and for the lack of better words, it’s NOT fun. Well, what if I told you we are ...

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189. THIS Is The Most Important Thing To Do Over The Holidays

189. THIS Is The Most Important Thing To Do Over The Holidays

Thank God we are ending 2020 with some LAUGHS!My wonderful husband @_undergaro joined to bring some of his trademark humor to a much needed Christmas show. But it's not all laughs, we reviewed some o...

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188. 3 Proven Techniques To Transform Rock Bottom Into Your Best Life w/ Marie Forleo

188. 3 Proven Techniques To Transform Rock Bottom Into Your Best Life w/ Marie Forleo

JOIN OUR PATREON: www.patreon.com/bettertogetherwithmaria What happens a New York Times Bestselling "Solutions Queen" faces a life-altering hysterectomy? Ask @MarieForleo, whose NYT Bestselling book...

22 Joulu 20201h 21min

187. How To Take Your Power Back When The World Is Telling You "NO" w/ Rocky Barnes

187. How To Take Your Power Back When The World Is Telling You "NO" w/ Rocky Barnes

How do you take your power back when everyone around you is telling you no? As a petite, half-Filipino model coming up in the early 2010’s, the chips were stacked against her. Both the industry AND h...

21 Joulu 20201h 2min

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