127. Protect Your Mental Health During Covid With Dr. Daniel Amen

127. Protect Your Mental Health During Covid With Dr. Daniel Amen

Covid got you down? Most Americans are lonelier and more depressed than they've EVER been. You may be one of them, but you don't have to be, we have some solutions for you. In his return to our show, Dr. Daniel Amen, whom the Washington Post called "the most popular psychiatrist in America," acknowledges a surge in his suicidal clientele, but he is not giving up hope. By offering simple, everyday strategies like Havening or, even habitually saying to ourselves, "today is going to be a great day," we can create noticeable shifts in our everyday life. Dr. Amen discusses the "dragons" that breathe fire into our past traumas, and how we can fight those dragons to find peace, even though we're facing the most challenging chapter of our current century .Dr. Amen also gives a list of amazing natural remedies for depression like Omega-3, saffron, and lavender, which studies have proven can act as natural anti-depressants. Trust me, we understand how hard it is right now, but there is hope! But first, we cover our AMAZING Good News Movement story, courtesy of the IG @Goodnews_Movement. Make sure you SUBSCRIBE to our YouTube for a whole new experience, and share this with some who NEEDS this episode!! Enjoy :) RESOURCES: Dr Amen's Website: www.amenclinics.com Good News Movement: @GoodNews_Movement https://www.Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/43260... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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44. Confidence In Life Changes with Cathy Kelley

44. Confidence In Life Changes with Cathy Kelley

Making a decision for yourself, even when everyone is telling you not to, is not an easy task...especially when from the outside it looks like you’re at the height of your career. Today’s guest chose ...

24 Helmi 202029min

43. Getting Back To Your Authentic Self w/ Michele Meiche

43. Getting Back To Your Authentic Self w/ Michele Meiche

Get back to you. For one reason or another we lose sight of our true, authentic selves over time, but it’s not permanent if we work on it. Today, we have Michele Meiche-a spiritual guide who’s at the ...

17 Helmi 20201h 37min

42. How to Find & Keep Love: Patti Stanger

42. How to Find & Keep Love: Patti Stanger

Relationship expert Patti Stanger is best known for her extremely popular reality television series Millionaire Matchmaker. Patti never shies away from hot topics-whether it’s finding “the one,” getti...

10 Helmi 20201h 46min

41. How to Achieve Your Dreams in 4 Steps

41. How to Achieve Your Dreams in 4 Steps

Subscribe to our patreon: https://www.patreon.com/join/MariaMenounos Hollywood career coach, CCO of AfterBuzz TV, director, writer & Maria’s husband hosts this special episode giving you an inside lo...

3 Helmi 20201h 13min

40. How To Gain Control of Your Life & Mind with Trevor Moawad

40. How To Gain Control of Your Life & Mind with Trevor Moawad

Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria   Trevor Moawad is a ...

27 Tammi 20201h 45min

39. The Secret to More Energy & Reinventing Yourself with Michele Promaulayko

39. The Secret to More Energy & Reinventing Yourself with Michele Promaulayko

Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria  Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ Michele Promaulayko ...

20 Tammi 20201h 47min

38. How We Shrunk My Mom's Tumor

38. How We Shrunk My Mom's Tumor

Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria  Join our Facebook group!: https://www.facebook.com/groups/432608110738691/   We’re giving you a...

13 Tammi 20201h 1min

37. Begin Your Spiritual Revolution with Seane Corn

37. Begin Your Spiritual Revolution with Seane Corn

From abusing drugs and alcohol and suffering from anxiety and OCD to now being an internationally celebrated yoga teacher and spiritual activist, Seane Corn is spearheading a revolution of the soul! S...

11 Tammi 20201h 55min

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