166. Cindy Crawford: 3 Steps To Aging Gracefully

166. Cindy Crawford: 3 Steps To Aging Gracefully

Growing up, I idolized Cindy Crawford, and even today, I STILL view her career as a north star while I navigate my own. Cindy is the embodiment of class, grace, and sophistication, but it's her open willingness to share her insecurities that make her such an important voice in this business. In today's interview, we discuss the heyday of 90's supermodel obsession, her reckoning with the inevitable aging we ALL face, her tips on parenting, marriage, diet, and even even business. Cindy says that knowing your authentic self is one of the best ways to find self confidence in any room, and emphasizes the importance of knowing who you are, because NOBODY can take that away from you! RESOURCES: Cindy's Socials: @CindyCrawford Cindy's Book: https://www.amazon.com/Becoming-Cindy-Crawford-Katherine-Leary/dp/0847846199 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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1067. Become a Fatigue Fighting Machine: Understanding the Link Between Gut Health & Low Energy w/ Dr. Steven Gundry

1067. Become a Fatigue Fighting Machine: Understanding the Link Between Gut Health & Low Energy w/ Dr. Steven Gundry

Hey, Heal Squad! This Throwback Thursday, we’re joined by Dr. Steven Gundry—cardiothoracic surgeon, gut health expert, and author of The Energy Paradox. Dr. Gundry breaks down how leaky gut is at the...

24 Huhti 20251h 2min

1066. Can Umbilical Stem Cells REBUILD Your Body? The Future of Fighting Aging & Disease Naturally w/ Dr. Jonas Kuehne

1066. Can Umbilical Stem Cells REBUILD Your Body? The Future of Fighting Aging & Disease Naturally w/ Dr. Jonas Kuehne

Hey Heal Squad! We’re back with Part 2 of our incredible conversation with Dr. Jonas Kuehne, regenerative health expert and founder of Cryohealthcare. And in this episode, we’re diving deep into a cut...

23 Huhti 202538min

1065. The ULTIMATE Upgrade For Your Cellular Health: How Methylene Blue Supercharges Your Mitochondria w/ Dr. Jonas Kuehne

1065. The ULTIMATE Upgrade For Your Cellular Health: How Methylene Blue Supercharges Your Mitochondria w/ Dr. Jonas Kuehne

Hey Heal Squad! Get ready to learn how to radically boost your energy, immune system, and brain health—naturally. In Part 1, Maria sits down with Dr. Jonas Kuehne, renowned integrative physician and r...

22 Huhti 20251h

1064. Gray Hair REVERSALS, Children’s Workout Warnings & The Root Canal RISK You’re Not Hearing About w/ The Heal Squad Roundtable

1064. Gray Hair REVERSALS, Children’s Workout Warnings & The Root Canal RISK You’re Not Hearing About w/ The Heal Squad Roundtable

Hey Heal Squad! This week’s Roundtable is a triple threat—gray hair, kids lifting weights, and root canals... oh my!  ​​Should kids be lifting weights? Christina shares why mobility matters more than...

21 Huhti 202553min

Heal in 10: How Joe Reversed Bell’s Palsy & Quit Smoking in 7 Days w/ Gaby Piccirilli

Heal in 10: How Joe Reversed Bell’s Palsy & Quit Smoking in 7 Days w/ Gaby Piccirilli

Hey, Heal Squad! We are back for another Heal in 10 episode! We’re bringing you one of the most shocking healing stories we’ve ever shared. Maria’s close friend Joe was suddenly diagnosed with Bell’s ...

20 Huhti 202529min

The Sunday Set Up Ep. 2: Tips for Letting Go of Attachments

The Sunday Set Up Ep. 2: Tips for Letting Go of Attachments

Hey, Heal Squad! We are back with the second episode of the Sunday Set Up to set yourself up for the week ahead. This Easter Sunday Edition, Kev and Anne set you up for the week ahead with tips for le...

20 Huhti 202553min

Regular Guy Friday Ep. 217: It's a Good Friday Charlie Brown

Regular Guy Friday Ep. 217: It's a Good Friday Charlie Brown

Yep, It's a Regular Guy Good Friday Edition of RGF and it's a long one. Hang tight, because this RGF features Kev and his ‘Christmas Specials We Love’ podcast co-host, Anne, discussing all the things ...

18 Huhti 20251h 26min

1063. Healing From the OUTSIDE In: Why Your Environment Can Be More Powerful Than Genetics w/ Dr. Jack Kruse

1063. Healing From the OUTSIDE In: Why Your Environment Can Be More Powerful Than Genetics w/ Dr. Jack Kruse

Hey, Heal Squad! We’re throwing it back to the first episode of Maria’s 3-part series with Dr. Jack Kruse—neurosurgeon, health disruptor, and expert on how your environment literally rewires your biol...

17 Huhti 202553min

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