170. "You Don't Form Habits, Habits Form You": Break Bad Habits With THIS Surefire Plan w/ Trevor Moawad

170. "You Don't Form Habits, Habits Form You": Break Bad Habits With THIS Surefire Plan w/ Trevor Moawad

How does one of the world's best quarterbacks, @RussellWilson, keep his cool under pressure?Mostly beacuse of @TrevorMoawad, his mental conditioning coach, and one of the world's most sought-after experts, particularly in high-performance athletics. Trevor is a pioneer of in the "neutral thinking" thought space, and stresses the importance of avoiding negativity, monitoring our self-talk, and taking pragmatic action when faced with challenges. And how about this one: "So much of what defines a great performer is not what they’re willing to do, it’s what they’re willing NOT to do." Make sure you subscribe to @BetterTogetherWithMaria by clicking the link tree in my bio :) RESOURCES: Trevor's Website: https://moawadconsultinggroup.com/ Trevor's Partnership w/ Russell: https://www.thinkbig-gofar.com/ Trevor's Instagram: @TrevorMoawad Trevor's Book: https://www.amazon.com/Takes-What-Think-Neutrally-Control-ebook/dp/B07R8VDNMJ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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467. Take Control of Your Negative Thoughts

467. Take Control of Your Negative Thoughts

Stuck in a negative thought pattern? Maria shares the lessons she learned from world-renowned author and healer Dr. Joe Dispenza that helped her break this self-destructive habit. Dr. Joe went on an i...

23 Touko 202249min

466. Thriving in Business w/ Your Best Friend, Finding Your BFF Later in Life & BTS Office Moments with Angela Kinsey & Jenna Fischer

466. Thriving in Business w/ Your Best Friend, Finding Your BFF Later in Life & BTS Office Moments with Angela Kinsey & Jenna Fischer

Think working with your BFF is a recipe for disaster? Well, it may be, but former co-stars of NBC's hit sitcom, The Office, hosts of The Office Ladies Podcast, authors of The Office BFFs & best friend...

19 Touko 20221h 4min

465. How My Work With Dr. Joe Dispenza Is Changing My Life in Real Time

465. How My Work With Dr. Joe Dispenza Is Changing My Life in Real Time

Maria had the most life-changing week of her life at Dr. Joe Dispenza’s meditation retreat, more whole and at peace with herself than ever before. In part 2 of this episode, she is going to dive deepe...

18 Touko 202254min

464. Lessons From Dr. Joe Dispenza’s Retreat: How To Create the Future Your Want with Just Your Mind

464. Lessons From Dr. Joe Dispenza’s Retreat: How To Create the Future Your Want with Just Your Mind

Maria had the most life-changing week of her life at Dr. Joe Dispenza’s meditation retreat, feeling more whole and at peace with herself than ever before. Today, she is going to share all the lessons ...

17 Touko 202250min

Ask the Manger Mondays Ep. 8: Failure vs. Regret

Ask the Manger Mondays Ep. 8: Failure vs. Regret

The balance in giving up on finding balance. How is gut health tied to so much including happiness and success and how do I know my gut is unhealthy? What's worse, failure or regret? Work to live or l...

16 Touko 20221h 14min

463. Control Your Reality with Your Mind with Dr. Joe Dispenza

463. Control Your Reality with Your Mind with Dr. Joe Dispenza

Originally Aired: 5/29/2020 In preparation for our upcoming interview with Dr. Joe Dispenza, we are rerunning our first interview with him! If you don’t know, Maria has been taking his courses over th...

12 Touko 20221h 35min

462. Sabotage Your Self-Sabotage with Impact Theory Co-Founder Lisa Bilyeu

462. Sabotage Your Self-Sabotage with Impact Theory Co-Founder Lisa Bilyeu

Before she was the co-founder of billion-dollar company Quest Nutrition, Lisa Bilyeu was a doting housewife for 8 years. After finding herself feeling unfulfilled, she started the company with her hus...

11 Touko 20221h 11min

461. Boost Your Confidence with Impact Theory Co-Founder Lisa Bilyeu

461. Boost Your Confidence with Impact Theory Co-Founder Lisa Bilyeu

Before she was the co-founder of billion-dollar company Quest Nutrition, Lisa Bilyeu was a doting housewife for 8 years. After finding herself feeling unfulfilled, she started the company with her hus...

10 Touko 202255min

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