170. "You Don't Form Habits, Habits Form You": Break Bad Habits With THIS Surefire Plan w/ Trevor Moawad

170. "You Don't Form Habits, Habits Form You": Break Bad Habits With THIS Surefire Plan w/ Trevor Moawad

How does one of the world's best quarterbacks, @RussellWilson, keep his cool under pressure?Mostly beacuse of @TrevorMoawad, his mental conditioning coach, and one of the world's most sought-after experts, particularly in high-performance athletics. Trevor is a pioneer of in the "neutral thinking" thought space, and stresses the importance of avoiding negativity, monitoring our self-talk, and taking pragmatic action when faced with challenges. And how about this one: "So much of what defines a great performer is not what they’re willing to do, it’s what they’re willing NOT to do." Make sure you subscribe to @BetterTogetherWithMaria by clicking the link tree in my bio :) RESOURCES: Trevor's Website: https://moawadconsultinggroup.com/ Trevor's Partnership w/ Russell: https://www.thinkbig-gofar.com/ Trevor's Instagram: @TrevorMoawad Trevor's Book: https://www.amazon.com/Takes-What-Think-Neutrally-Control-ebook/dp/B07R8VDNMJ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Jaksot(1587)

Regular Guy Friday Ep. 8: How to Feed Your Shadow Self?

Regular Guy Friday Ep. 8: How to Feed Your Shadow Self?

Hey Kweenz, we fooled 'em again and made it through another week. Yes, it's Friday.... YOUR day and THE day for us Regular Guys and Gals, living in this irregular world, to come together. This week we...

2 Huhti 20211h 46min

242. Breaking Narcissism, Codependence, Forgiveness and Bad Habits w/ Xavier Dagba

242. Breaking Narcissism, Codependence, Forgiveness and Bad Habits w/ Xavier Dagba

YouTube: https://youtu.be/R7a6PKbnrM4 Healer, wellness and life coach Xavier Dagba sat in with the Heal Squad  and shared so many amazing tools, tips and takeaways that we had to split the episode in...

1 Huhti 20211h 41min

241. How Childhood Traumas Rule Our Actions Today w/ Xavier Dagba

241. How Childhood Traumas Rule Our Actions Today w/ Xavier Dagba

YouTube: https://youtu.be/74GcYGsDNvY Healer, wellness and life coach Xavier Dagba sat in with the Heal Squad  and shared so many amazing tools, tips and takeaways that we had to split the episode in...

31 Maalis 20211h 18min

240. The Female Entrepreneurs' Guide to Parenting and Marriage w/ Nicole Walters

240. The Female Entrepreneurs' Guide to Parenting and Marriage w/ Nicole Walters

YouTube: https://youtu.be/etXsaRwV8r4 Entrepreneur turned reality star, Nicole Walters, sits in with the Heal Squad for Part Two of her interview. In Part 1, Nicole gave us the blueprint to being an ...

30 Maalis 20211h 5min

239. The Female Entrepreneurs' Guide w/ Nicole Walters

239. The Female Entrepreneurs' Guide w/ Nicole Walters

Youtube: https://youtu.be/PMv1gi4RNPs Entrepreneur turned reality star, Nicole Walters, sits in with the Heal Squad to discuss what it takes to succeed when starting your own business. Nicole opens u...

29 Maalis 202151min

Regular Guy Friday Ep. 7: You're Not the Role You Play

Regular Guy Friday Ep. 7: You're Not the Role You Play

Hay Kweenz (Regular Guys and Gals), another week is gone and we fooled 'em again!  It's Friday aka YOUR day and Kels and Kev are back with another episode of Regular Guy Friday.  The duo discuss attor...

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238. Magic Happens When Your Greatest Joy Meets the Greatest Need w/ Attorney Brittney K. Barnett

238. Magic Happens When Your Greatest Joy Meets the Greatest Need w/ Attorney Brittney K. Barnett

Youtube: https://youtu.be/7I6HlWzID-U Attorney Brittney K. Barnett sat in with the HealSquad to discuss her incredible journey from humble East Texas roots to helping to free 25 non violent offenders...

25 Maalis 20211h 6min

237. How to Interview and Be THE Best Employee w/ CEO of Barstool Sports, Erika Nardini

237. How to Interview and Be THE Best Employee w/ CEO of Barstool Sports, Erika Nardini

Youtube: https://youtu.be/EkbrtST0-g8 Barstool Sports CEO Erika Nardini sat in with the Heal Squad to share valuable tips on how to interview (even by zoom) as well as red flags to avoid, what to loo...

24 Maalis 20211h 20min

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