Lonely Guy Friday ep. 141 Demons Amongst Us
Self-care practices don't always mean feel-good practices. For this reason, we bring you a Lonely Guy Friday version of Regular Guy Friday. On this special 'Halloween' edition of LGF, encountering dem...
27 Loka 20231h 11min
755. Mastering Your Money: Insights from Rachel Cruze
Hey Heal Squad, in this episode, we sit down with financial expert Rachel Cruze to dive deep into the realm of financial well-being. This conversation that will help you conquer your financial fears a...
26 Loka 202355min
753. Raising Resilient Kids w/ Marissa Gold
Hey Heal Squad, in this episode, we dive into an engaging conversation on child development, parenting, and discipline with Marissa Gold an expert in Brain-Based Parenting. Understanding Brain Devel...
24 Loka 202347min
754. Unlocking Neuroplasticity: The Power of Change and Growth w/Marissa Gold
Hey Heal Squad, in this episode, we delve into an insightful conversation with our guest, Marissa Gold a Brain-Based Parenting expert. We share the journey of self-discovery and growth, paralleled wit...
24 Loka 202346min
752. Maria's New 5-Step Stress Diet
Happy Monday Heal Squad! On this HS Monday Chat show, Maria and her husband Keven share home/office somatic therapy tips to curb anxiety, Uncle Justin Bieber reminiscing and meeting daughter Athena, s...
23 Loka 202358min
Regular Guy Friday ep. 140 Avoiding Codependent Catnip
Happy Friday, Fellow Regular Guys and Gals. Why explaining is negotiating and why that's a problem. The difference between contextualizing and explaining. Why spending more time on 'incremental wins' ...
20 Loka 20231h 10min
751. From Panic to Peace w/ Dr. Joe Dispenza
Hey Heal Squad, in this episode, we sit down with the renowned Dr. Joe Dispenza, and our conversation delves deep into the incredible power of our thoughts, their profound influence on our health, and...
19 Loka 20231h 12min
750. Embracing Body Positivity and Self-Acceptance w/ Joy Corrigan
Hey Heal Squad, in this episode, we have a candid and insightful conversation about body image, self-acceptance, and the changing standards in the modeling and entertainment industries with Joy Corrig...
18 Loka 20231h 12min
