175. The Ultimate Self-Care Guide w/ Jen Louden

175. The Ultimate Self-Care Guide w/ Jen Louden

Find yourself asking the question 'Why bother?' lately? Same here. Now more than ever, people are asking that question, but bestselling author and world-renowned self care expert @JenLouden wants you to go deeper and really ask the question, really think about it. On today's show, she walks us through why it's important for us to bother about what matters, and how asking that question and approaching our life with "self-compassionate grit" can help us manifest the desires we really want. PLUS, as the founder of the modern self-care movement, Jen has CRUCIAL thoughts on the state of self-care. For Jen, self-care isn't something you buy, it's something you CREATE for yourself so you can stay on your own side. I know you have a friend who could use some comfort, a pick me up, or may just need a little love right now. Tag TWO of them below and make sure subscribe to @BetterTogetherw/Maria for more, everyday! #BetterTogether #SelfCare RESOURCES: Jen's Website: https://jenniferlouden.com/ Jen's Socials: @JenLouden A Very Covid Christmas: https://podcasts.apple.com/us/podcast/christmas-starts-in-august-podcast-episode-one/id1477764455?i=1000447772348 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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44. Confidence In Life Changes with Cathy Kelley

44. Confidence In Life Changes with Cathy Kelley

Making a decision for yourself, even when everyone is telling you not to, is not an easy task...especially when from the outside it looks like you’re at the height of your career. Today’s guest chose ...

24 Helmi 202029min

43. Getting Back To Your Authentic Self w/ Michele Meiche

43. Getting Back To Your Authentic Self w/ Michele Meiche

Get back to you. For one reason or another we lose sight of our true, authentic selves over time, but it’s not permanent if we work on it. Today, we have Michele Meiche-a spiritual guide who’s at the ...

17 Helmi 20201h 37min

42. How to Find & Keep Love: Patti Stanger

42. How to Find & Keep Love: Patti Stanger

Relationship expert Patti Stanger is best known for her extremely popular reality television series Millionaire Matchmaker. Patti never shies away from hot topics-whether it’s finding “the one,” getti...

10 Helmi 20201h 46min

41. How to Achieve Your Dreams in 4 Steps

41. How to Achieve Your Dreams in 4 Steps

Subscribe to our patreon: https://www.patreon.com/join/MariaMenounos Hollywood career coach, CCO of AfterBuzz TV, director, writer & Maria’s husband hosts this special episode giving you an inside lo...

3 Helmi 20201h 13min

40. How To Gain Control of Your Life & Mind with Trevor Moawad

40. How To Gain Control of Your Life & Mind with Trevor Moawad

Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria   Trevor Moawad is a ...

27 Tammi 20201h 45min

39. The Secret to More Energy & Reinventing Yourself with Michele Promaulayko

39. The Secret to More Energy & Reinventing Yourself with Michele Promaulayko

Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria  Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ Michele Promaulayko ...

20 Tammi 20201h 47min

38. How We Shrunk My Mom's Tumor

38. How We Shrunk My Mom's Tumor

Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria  Join our Facebook group!: https://www.facebook.com/groups/432608110738691/   We’re giving you a...

13 Tammi 20201h 1min

37. Begin Your Spiritual Revolution with Seane Corn

37. Begin Your Spiritual Revolution with Seane Corn

From abusing drugs and alcohol and suffering from anxiety and OCD to now being an internationally celebrated yoga teacher and spiritual activist, Seane Corn is spearheading a revolution of the soul! S...

11 Tammi 20201h 55min

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