Regular Guy Friday Ep. 33: The Hazards of Mental Time Travel & Beating Yourself Up After Life Does

Regular Guy Friday Ep. 33: The Hazards of Mental Time Travel & Beating Yourself Up After Life Does

Hey Kweenz, Regular Guys and Gals, we made it to yet another edition of Regular Guy Friday. We learn why beating yourself up after life beats you up, makes you a double loser. The real truth behind the Fonz's jumping of the shark on the old sitcom 'Happy Days' may inspire you. The real truth behind Clint Eastwood's falling short on his old films may also inspire you. On that note, there are two sides to every truth: a positive truth and a negative truth. Embrace and trust the former for success and beware the latter. Is the latter even true? Codependents adapt well, maybe too well. 47% of us engage in Mental Time Travel and it's proven to lead to unhappiness. These three steps will rewire the brain to disable mental time travel. These two minutes will create a new habit. This message, from Julie Chen to her 'Talk' co-hosts will get you through any difficult time. Kelsey may have Covid but she also has Jonas Brothers tickets....what? Remember Kweenz, 'You got this.' Stay #krisp. Bye Betches. #YouGotThis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Jaksot(1583)

931. Tips for Tackling Bullying and Anxiety Online w/ TikTok Star Rod

931. Tips for Tackling Bullying and Anxiety Online w/ TikTok Star Rod

Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with social media star Rod and we discuss dealing with anxiety and bullying, particularly in the social media era. With...

29 Elo 202450min

930. Exploring the Reality of Fame, Social Media, and Scandals w/ Nick Viall and Natalie Joy

930. Exploring the Reality of Fame, Social Media, and Scandals w/ Nick Viall and Natalie Joy

Happy Wednesday, Heal Squad! Welcome back to part 2 of my conversation with Nick Viall, host of The Viall Files podcast, and his wife and co-host, Natalie Joy. For today’s episode, we continue to disc...

28 Elo 202444min

929. Navigating Parenthood and Partnerships w/ Nick Viall and Natalie Joy

929. Navigating Parenthood and Partnerships w/ Nick Viall and Natalie Joy

Happy Tuesday, Heal Squad! Today, we're joined by Nick Viall, host of The Viall Files podcast, and his wife and co-host, Natalie Joy, and we are discussing all things parenting and relationships. They...

27 Elo 202444min

928. The 3 Lessons Maria Learned from Tony Robbins & Speaking at the Biggest Summit for Women EVER w/ Priscilla Presley

928. The 3 Lessons Maria Learned from Tony Robbins & Speaking at the Biggest Summit for Women EVER w/ Priscilla Presley

Happy Monday Heal Squad! In today’s chat show, Maria is joined by Priscilla Presley, who’s behind a lot of what we do here at Heal Squad with her company Forward Female. They recap their time in Flori...

26 Elo 202436min

927. Why Your Intentions Matter w/ Ed Mylett

927. Why Your Intentions Matter w/ Ed Mylett

Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with the incredible Ed Mylett. Ed Mylett has achieved extraordinary success through hard work and keen business insight...

22 Elo 202432min

926. How to Make Your Finances Work For You w/ Your Rich BFF Vivian Tu

926. How to Make Your Finances Work For You w/ Your Rich BFF Vivian Tu

Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with financial expert, Your Rich Bff Vivian Tu. In today’s episode Vivan shares actionable strategies to make your money work for ...

21 Elo 202440min

925. Make Your Money Talk w/ Your Rich BFF Vivian Tu

925. Make Your Money Talk w/ Your Rich BFF Vivian Tu

Happy Tuesday Heal Squad! Today we are joined by financial guru Your Rich Bff Vivian Tu, who’s on a mission to make money management accessible and engaging for everyone. As the only daughter of Chine...

20 Elo 202451min

924. Journaling for Self-Love: Wisdom from Elizabeth Gilbert, Koya Webb, and Judi Johnson

924. Journaling for Self-Love: Wisdom from Elizabeth Gilbert, Koya Webb, and Judi Johnson

Happy Monday Heal Squad! On this Heal Squad All-Stars edition, we dive deep into the transformative world of journaling for self-love and personal growth. In this soul-nourishing episode, you'll disco...

19 Elo 202431min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
rss-narsisti
adhd-podi
psykologia
salainen-paivakirja
rss-liian-kuuma-peruna
rss-niinku-asia-on
rahapuhetta
aamukahvilla
aloita-meditaatio
rss-duodecim-lehti
rss-vapaudu-voimaasi
kesken
koulu-podcast-2
rss-psykalab
rss-koira-haudattuna
rss-hereilla