Regular Guy Friday Ep. 33: The Hazards of Mental Time Travel & Beating Yourself Up After Life Does

Regular Guy Friday Ep. 33: The Hazards of Mental Time Travel & Beating Yourself Up After Life Does

Hey Kweenz, Regular Guys and Gals, we made it to yet another edition of Regular Guy Friday. We learn why beating yourself up after life beats you up, makes you a double loser. The real truth behind the Fonz's jumping of the shark on the old sitcom 'Happy Days' may inspire you. The real truth behind Clint Eastwood's falling short on his old films may also inspire you. On that note, there are two sides to every truth: a positive truth and a negative truth. Embrace and trust the former for success and beware the latter. Is the latter even true? Codependents adapt well, maybe too well. 47% of us engage in Mental Time Travel and it's proven to lead to unhappiness. These three steps will rewire the brain to disable mental time travel. These two minutes will create a new habit. This message, from Julie Chen to her 'Talk' co-hosts will get you through any difficult time. Kelsey may have Covid but she also has Jonas Brothers tickets....what? Remember Kweenz, 'You got this.' Stay #krisp. Bye Betches. #YouGotThis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Jaksot(1583)

Regular Guy Friday ep. 182 The Surprising Source of Stress

Regular Guy Friday ep. 182 The Surprising Source of Stress

Happy Friday fellow Regulars, we fooled them again, and made it through another week. How the stress you have in your life is not so much about what you're doing but more about what you're not doing -...

16 Elo 202445min

923. Redefining Career Success w/ Blogilaties Founder and Entrepreneur Cassey Ho

923. Redefining Career Success w/ Blogilaties Founder and Entrepreneur Cassey Ho

Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with Cassey Ho, social media fitness entrepreneur and the founder of Blogilates, to discuss her remarkable career trans...

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922. From Reproductive Realities to Catfish Confessions w/ MTV’s Kamie Crawford

922. From Reproductive Realities to Catfish Confessions w/ MTV’s Kamie Crawford

Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with Kamie Crawford, the co-host of MTV's Catfish. In today’s episode, Kamie opens up about the gut issues and chronic illnesses s...

14 Elo 202448min

921. Saying 'Yes' to Success w/ Catfish’s Kamie Crawford

921. Saying 'Yes' to Success w/ Catfish’s Kamie Crawford

Happy Tuesday Heal Squad! For today’s episode, we sit down with Kamie Crawford and talk about her incredible journey to success as a media personality. Kamie shares how saying 'yes' to opportunities, ...

13 Elo 202444min

920. Healing Trauma, Mindfulness, and Spiritual Awakening w/ Tammy Valicenti, Peter Facinelli, and Aubrey Marcus

920. Healing Trauma, Mindfulness, and Spiritual Awakening w/ Tammy Valicenti, Peter Facinelli, and Aubrey Marcus

Happy Monday Heal Squad! For today’s All-Star episode, we've got an exceptional lineup - Tammy Valicenti, Peter Facinelli, and Aubrey Marcus are all here to share their wisdom. First, Tammy's going to...

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Lonely Guy Friday ep. 181 RIP Our Friend Randal Malone

Lonely Guy Friday ep. 181 RIP Our Friend Randal Malone

It's a melancholy Lonely Guy Friday as one of Maria and Keven's dearest and oldest friends passes on. Randal Malone was raised by old Hollywood, playing backgammon with Lucy and celebrating each of hi...

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919. A Guide to Living Life on Your Own Terms Through Mindful Parenting w/ Dr. Shefali Tsabary

919. A Guide to Living Life on Your Own Terms Through Mindful Parenting w/ Dr. Shefali Tsabary

Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with Dr. Shefali Tsabary, a clinical psychologist who draws from both Western psychology and Eastern philosophy, offeri...

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918. An Intimate Conversation on IVF & Near-Death Experiences w/ Evy Poumpouras

918. An Intimate Conversation on IVF & Near-Death Experiences w/ Evy Poumpouras

Happy Wednesday Heal Squad! Today we come to you from Macy's Herald Square in NYC, where I sit with a longtime friend Evy Poumpouras and we discuss her powerful journey to motherhood IVF and some amaz...

7 Elo 202450min

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