346. How to Relieve Stress, Increase Your Energy & Get Better Sleep with this Life-Changing Yoga Meditation

Happy Tuesday Heal Squad! Welcome to part 1 of our conversation with MindBody Expert Dr. Kim D’Eramo where we explore the source of true happiness - and guess what? It’s right inside of you! Dr. Kim D...

11 Kesä 202451min

Happy Monday, Heal Squad! Do you have a case of the ‘Mooondays’? This episode is for you… It’s time to change out of those pajamas and be more motivated for the week ahead. For today’s Monday Chat, Ke...

10 Kesä 20241h 7min

How finding your community when entering a new community begins with finding people from your old community. How sometimes people from your old community are stuck in that old community and how findin...

7 Kesä 202450min

Happy Throwback Thursday Heal Squad! Do you feel like you’re always putting everyone else's needs before your own? Well, you're definitely not alone there - that's a challenge a lot of us face. But to...

6 Kesä 202452min

Happy Wednesday Heal Squad! Welcome back to part 2 of our conversation with psychic medium Matt Fraser. In today's episode, Matt shares his insight on how our loved ones only reach out when they have ...

5 Kesä 202447min

Happy Tuesday Heal Squad! Today we are joined by psychic medium Matt Fraser and in part one of our conversation, he offers a captivating exploration of life, death, and the powerful connection between...

4 Kesä 202451min

Happy Monday Heal Squad! Today we have a special Monday chatshow for you all because we are joined by All Elite Wrestling’s Thunder Rosa - known as Melissa Cervantes outside the ring. From growing up ...

3 Kesä 20241h 3min

Why being in a forever state of continual learning keeps you young - and usually a better human overall.  Making a Christmas movie in the UK with @MariaMenounos and fighting for a championship belt in...

31 Touko 20241h 16min