482. This is The Secret to Healing Your Mind & Creating New Behaviors  w/ Dr Joe Dispenza

482. This is The Secret to Healing Your Mind & Creating New Behaviors w/ Dr Joe Dispenza

Today is the day - Dr Joe Dispenza is in the studio with Maria and the Better Together team and we cannot be more excited to share this episode with you all! If you’ve been following along to the show for the past 6 months you know that Maria has been transforming through Dr Joe’s work, practicing his meditations daily and incorporating his lessons into her day-to-day. Plus, she had a life-changing week at his meditation retreat. In part 2 of our interview with Dr Joe, we learn” How to manifest the life we want The science behind emotions/ thought & the influence of those reactions on the body Where to begin for those who don’t even meditate The difference between coherent heart and brain, and how to achieve both How to reprogram fight or flight The key to creating new behavioral patterns What we love about this episode is that he explains the actual science behind his teachings - and as we know, the science doesn’t lie! We hope you enjoy and if this episode resonated with you, please share with a friend. DR JOE’S RESOURCES: Website: drjoedispenza.comx IG: @drjoedispenza BETTER TOGETHER’S RESOURCES: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!

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398. The White Lotus’s Brittany O’Grady on How to Step Into Your Own Power and Deal with Bullies

398. The White Lotus’s Brittany O’Grady on How to Step Into Your Own Power and Deal with Bullies

On today’s show, Maria sits down for one of our most vulnerable interviews to date with The White Lotus star Brittany O’Grady. She reveals, for the first time ever, her struggles with body-image issue...

4 Tammi 20221h 32min

397. The No Pressure Guide to New Year's Resolutions

397. The No Pressure Guide to New Year's Resolutions

Feel like you've failed at 2022 before it's even started? Haven't got a handle on what you wanna do or accomplish? Here's why that's a good thing. Why you can be more productive by doing less. Why You...

3 Tammi 202245min

Regular Guy Friday Ep. 47: The Final and Most Important Year End Lessons

Regular Guy Friday Ep. 47: The Final and Most Important Year End Lessons

Hey Kweenz, we fooled 'em again - we made it through another YEAR and to the last Regular Guy Friday of 2021. The Ava Max line from 'King's and Queen's' you wrongfully ignored. The definition of Real ...

31 Joulu 20211h 36min

396. When Details Derail Dreams and New Year's Eve Manifestations

396. When Details Derail Dreams and New Year's Eve Manifestations

Why Thursdays you don't need make-up, just ask Jess Glynn. Why making a 'life annoyance list' is the most important New Year step toward a better you, just ask Maria. Why removing those items from you...

30 Joulu 20211h 17min

395. How the Past is Not Real ...Now

395. How the Past is Not Real ...Now

Happy Wednesday as Better Together's Very Covid Christmas Week continues to deliver you fresh new episodes daily. How Wednsdays are the day to get it right, just ask Johnny Cash. How being sick at hom...

29 Joulu 202157min

394. Riding Life's Roller Coaster and Navigating the New Normal

394. Riding Life's Roller Coaster and Navigating the New Normal

A Very Covid Christmas Week continues as does Better Together's commitment to deliver new content daily. How recliner's are so underrated, just ask Keven. How roller coasters and life are similar and ...

28 Joulu 202149min

393. The True Meaning of a  Very Covid Christmas

393. The True Meaning of a Very Covid Christmas

Didn't have the perfect Instagram Christmas? Neither did we! Maria, Keven, Winnie and Max are down for the count but prove we are still Better Together, delivering fresh new episodes - albeit from bed...

27 Joulu 202141min

391. Take Control of Your Fear and Live with Love with Mark Nepo

391. Take Control of Your Fear and Live with Love with Mark Nepo

Mark Nepo has moved and inspired millions of readers and seekers all over the world with his bestselling books. Beloved as a poet, teacher, and storyteller, Mark has been called "one of the finest spi...

27 Joulu 20211h 3min

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