482. This is The Secret to Healing Your Mind & Creating New Behaviors  w/ Dr Joe Dispenza

482. This is The Secret to Healing Your Mind & Creating New Behaviors w/ Dr Joe Dispenza

Today is the day - Dr Joe Dispenza is in the studio with Maria and the Better Together team and we cannot be more excited to share this episode with you all! If you’ve been following along to the show for the past 6 months you know that Maria has been transforming through Dr Joe’s work, practicing his meditations daily and incorporating his lessons into her day-to-day. Plus, she had a life-changing week at his meditation retreat. In part 2 of our interview with Dr Joe, we learn” How to manifest the life we want The science behind emotions/ thought & the influence of those reactions on the body Where to begin for those who don’t even meditate The difference between coherent heart and brain, and how to achieve both How to reprogram fight or flight The key to creating new behavioral patterns What we love about this episode is that he explains the actual science behind his teachings - and as we know, the science doesn’t lie! We hope you enjoy and if this episode resonated with you, please share with a friend. DR JOE’S RESOURCES: Website: drjoedispenza.comx IG: @drjoedispenza BETTER TOGETHER’S RESOURCES: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!

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Regular Guy Friday Ep. 46: A Regular Guy & Gal Christmas

Regular Guy Friday Ep. 46: A Regular Guy & Gal Christmas

Hey Kweenz, Christmas Eve is here and, as promised, so is RGF. How going home, or being with people from your past, can return you to your eight year old self and what can be done to resist. How not s...

27 Joulu 20211h 22min

392. Annual Christmas Eve Eve Show

392. Annual Christmas Eve Eve Show

Heal Squad and Better Together Fans, put down your notepads and put up your feet, cuz it's Christmas Eve Eve! Former show producer Jeff Graham joins today's episode with Kev, Pooja and Kelsey to expla...

27 Joulu 20211h 6min

390. Maria's New Year Plan and Navigating Life Disruptions

390. Maria's New Year Plan and Navigating Life Disruptions

It's Christmas week and Maria, along with Keven, sit on their recliners, treeside, to discuss using this time wisely to set up for the best New Year. Maria shares tips on how she will implement improv...

27 Joulu 202135min

389. Create Your New Year Life Plan: Step 2 - Make Your Dreams a Reality

389. Create Your New Year Life Plan: Step 2 - Make Your Dreams a Reality

On today’s episode, Keven sits down and shares his New Year’s planning secrets!!! He has been following this plan since the beginning of Maria's career, which led to her achieving her dreams… so it is...

20 Joulu 20211h 12min

Regular Guy Friday Ep. 45: The Art of Non Negotiation

Regular Guy Friday Ep. 45: The Art of Non Negotiation

Hay Kweenz, it's a Christmas prep edition of RGF.  The reason your skin is crawling may be because you're shedding it. How to keep old friends in your new life. Meet and Greets could be the solution y...

17 Joulu 20211h 24min

388. Create Your New Year Life Plan: Step 1 - Organize Your Life

388. Create Your New Year Life Plan: Step 1 - Organize Your Life

On today’s episode, Keven sits down and shares his New Year’s planning secrets!!! He has been following this plan since the beginning of Maria's career, which led to her achieving her dreams… so it is...

16 Joulu 202151min

387. Cultivate Self-Love: Free and Easy-to-Apply Self-Care Practices with Koya Webb

387. Cultivate Self-Love: Free and Easy-to-Apply Self-Care Practices with Koya Webb

On today’s episode, Maria sits down with internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist Koya Webb, whose mission is to promote daily self...

15 Joulu 202146min

386. How to Align with Love and Tap Into Your Highest Self with Koya Webb

386. How to Align with Love and Tap Into Your Highest Self with Koya Webb

On today’s episode, Maria sits down with internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist Koya Webb, whose mission is to promote daily self...

14 Joulu 202143min

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