482. This is The Secret to Healing Your Mind & Creating New Behaviors  w/ Dr Joe Dispenza

482. This is The Secret to Healing Your Mind & Creating New Behaviors w/ Dr Joe Dispenza

Today is the day - Dr Joe Dispenza is in the studio with Maria and the Better Together team and we cannot be more excited to share this episode with you all! If you’ve been following along to the show for the past 6 months you know that Maria has been transforming through Dr Joe’s work, practicing his meditations daily and incorporating his lessons into her day-to-day. Plus, she had a life-changing week at his meditation retreat. In part 2 of our interview with Dr Joe, we learn” How to manifest the life we want The science behind emotions/ thought & the influence of those reactions on the body Where to begin for those who don’t even meditate The difference between coherent heart and brain, and how to achieve both How to reprogram fight or flight The key to creating new behavioral patterns What we love about this episode is that he explains the actual science behind his teachings - and as we know, the science doesn’t lie! We hope you enjoy and if this episode resonated with you, please share with a friend. DR JOE’S RESOURCES: Website: drjoedispenza.comx IG: @drjoedispenza BETTER TOGETHER’S RESOURCES: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!

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263. Hannah Stocking's Recipe for Success: Being Positive, Working Hard and Having an Open Mind

263. Hannah Stocking's Recipe for Success: Being Positive, Working Hard and Having an Open Mind

YouTube: https://youtu.be/RcSvKz8DdQA The wonderfully witty and talented Youtube, Instagram and Tik Tok star, Hannah Stocking, sat in with the Heal Squad to discuss her life's journey from straight A...

10 Touko 20211h 9min

Regular Guy Friday Ep. 13: Formula for Thriving While in Limbo

Regular Guy Friday Ep. 13: Formula for Thriving While in Limbo

HAAYYYYY KWEENZ!! That’s right…we made it…it’s FRIYAY aka YOUR day!  It’s definitely not been an easy week for Kev and Kels, but connecting with fellow Regular Guys and Gals always makes it better. Th...

7 Touko 20211h 28min

262. When Expectation Meets Reality; How To Let Go of Expectations w/ DeVon Franklin

262. When Expectation Meets Reality; How To Let Go of Expectations w/ DeVon Franklin

YouTube: https://youtu.be/a0UB5bILWVE DeVon Franklin, award-winning producer, New York Times best-selling author and renowned motivational speaker sat in with the #HealSquad to discuss his new book, ...

6 Touko 20211h 12min

261. Lala Kent on Motherhood, Abortion, and Changing Her Name

261. Lala Kent on Motherhood, Abortion, and Changing Her Name

YouTube: https://youtu.be/hh4AvdT_JU0 Vanderpump Rules fan favorite, Lala Kent sat in with the Heal Squad to discuss her new book, Give Them Lala. The book, which she dedicated to “those courageous e...

5 Touko 20211h 28min

260. How To Rewire Your Brain To Eliminate Anxiety, Trauma, Shame, and Bad Habits Part 2

260. How To Rewire Your Brain To Eliminate Anxiety, Trauma, Shame, and Bad Habits Part 2

YouTube: https://youtu.be/WYNFOhD0Jl4 Dr. Caroline Leaf, best selling author and physician whose innovative work and research has led to the successful treatments of ADD, PTSD, addiction, anxiety, de...

4 Touko 202138min

259. How To Rewire Your Brain To Eliminate Anxiety, Trauma, Shame, and Bad Habits Part 1

259. How To Rewire Your Brain To Eliminate Anxiety, Trauma, Shame, and Bad Habits Part 1

YouTube: https://youtu.be/dyutuW2YMug Dr. Caroline Leaf, best selling author and physician whose innovative work and research has led to the successful treatments of ADD, PTSD, addiction, anxiety, de...

3 Touko 20211h 21min

Regular Guy Friday Ep. 12: How to Help You and a Loved One Pass On

Regular Guy Friday Ep. 12: How to Help You and a Loved One Pass On

Hay Kweenz! We made it through another week. It's another edition of Regular Guy Friday. The episode may be a bit of a downer as the Kweenz discuss the dying process. It's a subject we rarely wish to ...

30 Huhti 20211h 9min

258. Undefining Masculinity with Justin Baldoni

258. Undefining Masculinity with Justin Baldoni

Youtube: https://youtu.be/7ltQ-rAvHFw Jane the Virgin star, filmmaker, director and author Justin Baldoni sat in with the Heal Squad to discuss his new book 'Man Enough' and the process of undefining...

29 Huhti 20211h 12min

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